3 slice brown bread calories

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There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references. Oroweat Multi-Grain Bread. White Bread - Reduced Calorie - Avg. Multigrain Sandwich Thins. English Muffin - Whole Wheat.

3 slice brown bread calories

One medium slice or medium piece 40 grams of brown bread has kcal. Calories in Brown bread depend on its serving size or quantity in grams. Here is a table of how calories increase with serving size and the number of brown bread. One medium slice 40 grams of brown bread has kcal. It is a good source of thiamine, niacin, and an excellent source of selenium. Brown bread contains more protein and fiber than white bread. It helps in digestion and controls blood sugar levels. Download the Hint app to track your calories and nutrients from brown bread. Brown bread is a good source of dietary fiber and protein. Eating brown bread along with healthy fats and high-protein foods helps in weight loss. To learn more read our blogs on eating more protein and fiber for weight loss. Even though brown bread has more protein and fiber than white bread.

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Whole wheat bread is generally considered a nutritious addition to a well-rounded diet and can be an excellent choice for boosting whole grain intake. While nutritional value can vary based on brand and recipe, whole wheat bread tends to be associated with a number of health benefits. The USDA encourages making half your grains whole grains, and whole wheat bread falls squarely into this category. Whole wheat bread is made from flour that contains the entire wheat kernel, including the bran and germ. Leaving the wheat kernel intact makes for a less processed, more nutritious bread.

3 slice brown bread calories

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By continuing, you are agreeing to our use of cookies. Macronutrients split. Eating such selenium-rich food prevents selenium deficiency and helps improve thyroid function. Toasted oatmeal bread. Toasted raisin bread. Other Related Foods Bread. There are many varieties of bread that could be consumed after toasting. Here are the calorie values of some other types of medium-slice bread. Download the Hint app for more information on bread recipes, calories, and nutrition facts. Baked Products Calories in Bread, whole-wheat, commercially prepared. Individuals with diabetes should avoid brown bread if possible. Such water loss does not change the calorie value of the bread and on the contrary, increases the calorie density calories per gram of the bread. Sister Schubert's Sourdough Mini Baguettes. Food Search.

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The calories in a brown bread sandwich depend on its serving size or quantity in grams. Fruit Sandwich. Toasted Whole Wheat Bread. If you are diabetic, you can subscribe to the Indian diabetic diet instant plan and control your blood glucose levels. Use the Hint app to track your calories for bread with different flavors of jam in any combination you prefer. Wheat Bread Reduced Calorie. Whole grain white bread. Protein 8. Whole grain white toasted bread. Whole Wheat Bread. Multigrain bread. One medium slice 40 grams of bread with jam has kcal. Eating such selenium-rich food prevents selenium deficiency and helps improve thyroid function. Add this item to my food diary date:.