9round 30 min kickbox fitness

Show up on your schedule. A new circuit starts every 3 minutes. Time wasted: ZERO!

My man Zack been putting it on me since day one and Diego is cool too. I think the other fellas name is Shem but he damn keeps the intensity when he working me with the pads. It has been an incredible experience for me! The trainers here are very knowledgeable and supportive! Zack is the best!

9round 30 min kickbox fitness

Life demands a lot. You're being pulled in a million directions. If you can't remember the last time you did something for yourself, 9Round kickboxing fitness is for you. You deserve the chance to show up stronger in your life, every day. Wherever you are on your fitness journey, you'll feel at home in our intimate, boutique studios. I have lost nearly 60 pounds since then and have been able to keep it off. They wanted to create a place where busy people like them could go to get a killer workout without planning their whole lives around fitness classes. Nothing is holding you back from your best self. The world's best kickboxing fitness Schedule Your First Workout. Find a studio near you Enter your location. This is your time Life demands a lot. Find A Studio. What are you fighting for? Explore The Workout.

Thank you 9 Round! Semi-private instruction.

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Kickboxing circuit training. We schedule introductory workouts up to seven days out to ensure a quality experience. Individuals under 18 must be accompanied by parent or legal guardian. First-time visitors and local residents only. Terms and conditions may vary and certain restrictions apply. No cash value; value may vary by market. This offer cannot be combined with any other offers or discounts.

9round 30 min kickbox fitness

As busy parents running a karate school, they wanted to create a place where people pulled in a million directions could go to get a killer workout without planning their whole lives around making a class time, or spending hours at the gym. Shannon's martial arts and kickboxing training and Heather's passion for fitness became the foundation that the 9Round Franchising empire would be built upon. After more than 70 bouts inside the ring, Shannon Hudson found there was not a place where the average person could be exposed to the "top secret" training of some of the best fighters in the world.

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The workouts are challenging but provide enough modifications for all fitness levels. Explore The Workout. Heart rate training. Zack is the best! On YOUR time. Message We are planning a birthday party in July and expecting people. Wherever you are on your fitness journey, you'll feel at home in our intimate, boutique studios. Getting stronger. You deserve the chance to show up stronger in your life, every day. Please contact me via email or phone call. Make Your Workouts More Effective. Zack always corrects my form and always increases my weight! These short yet powerful workouts Workouts change every day.

Life demands a lot.

The keep the environment clean and always are so attentive! On YOUR time. Our Organization. Kaizen — the principle of continuous improvement — is one of our core values here at 9Round and the inspiration behi For many people, the studio serves as a brief escape from reality where you can literally punch away your stresses from Send Feedback MS. Nothing is holding you back from your best self. Hours of Operation. High-intensity interval training a. This is your time Life demands a lot. I think the other fellas name is Shem but he damn keeps the intensity when he working me with the pads. Definitely recommend this gym! We are looking for packages, options, pricing and deals. My man Zack been putting it on me since day one and Diego is cool too.