Alixa flexibility

The programme focuses on:.

Free - Homework Club. Using the Alixa Flexibility professional flexibility training programme. Cancellation after this will result in loss of your class credit. You can manage your bookings online. Please text if less than 24 hrs notice to notify your instructor and so space can be offered to others waiting. Pole Affinity retains the right to cancel or change classes without prior notice.

Alixa flexibility

This class is no longer available, but we found something similar! Show more. Coach Heather. Average rating: 4. Class experience. Students will learn with live coaching and instructional videos on the body shapes of a handstand, the inversion of a handstand, and process of going upside down in a handstand with easy safe progressions. The interaction between the coach and gymnast will happen after the group watches the sec. Please take this course along with your dance or gymnastics Show More. Learning Goals. Athlete will gain flexibility and strength to continue to progress to their dancer or gymnastic goals.

Coach Heather. She owns her own Gymnastics business in Hemet California. Students will learn with live coaching and instructional alixa flexibility on the body shapes of a handstand, the inversion of a handstand, alixa flexibility, and process of going upside down in a handstand with easy safe progressions.

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Instructors will receive their zoom link to join 24 hours before the course start. Make sure you have already signed your online release form. Have your equipment ready to go. The online version of flexibility manual will be made available shortly before the course for which ever module you are attending. After the instructor has passed their final exam, we will send the hard copy to their mailing address. When you login.

Alixa flexibility

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Have water bottle near by and all items on supply list. Teacher Expertise. Class Packs : You may cancel the re-occurring monthly subscription at anytime online via your account login. Please make sure proper safety precautions are taken. Group Class. Learners will not need to use any apps or websites beyond the standard Outschool tools. This class is no longer available, but we found something similar! Using the Alixa Flexibility professional flexibility training programme. Please send in requests. Live video meetings. Risk of injury if athlete is not doing skills correctly. Service Description 8 week home work plan.

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Please take this course along with your dance or gymnastics Cancellation after this will result in loss of your class credit. A syllabus to encourage safe, smart stretching and guaranteed progression, The Alixa Flexibility syllabus has been carefully developed over 22 years with research consultation from experts in physiotherapy, sports medicine, massage therapy, rehabilitation, kinesiology and neurology. Pole Affinity retains the right to cancel or change classes without prior notice. Flexibility when done correctly promotes body confidence, the ability to move better and helps keep the body pain free. It is an Alixa Flexibility believe that students have only one body and they need to keep it safe and healthy their entire lifetime, because of this, instructors need to be highly educated in safe flexibility methods to be able to facilitate progression in their students as well as arm them with the body awareness and education to protect their body and avoid injuries. Completed by 27 learners. Learning Goals. Using the Alixa Flexibility professional flexibility training programme. Goddards Studio is proud to be an Alixa Flexibility certified studio. Parent guidance and assistance maybe needed. This class is no longer available, but we found something similar! Alixa Flexibility. External Resources.