Alkol vegetable

This dish has a sweetish and spicy taste because of the alkol vegetable and red chilies in it. This is one of my all time favourite dishes. Our neighbour fondly called as mami grows lot of different vegetables in their field. Ofcourse, she used to nurse my plants, alkol vegetable.

Kohlrabi, also known as German Turnip, is a vegetable that belongs to the family of wild cabbage Brassica oleracea that has gained popularity in the recent decade for its innumerable health benefits. Kohlrabi is in fact another cultivator of the same species from which cabbage, broccoli, cauliflower, kale, Brussels sprouts etc are bred from. Despite its pale green, round blub like appearance, Kohlrabi is not a root vegetable and is not related to turnip. It belongs to the family of cruciferous veggies with a texture and stem similar to that of broccoli or cabbage stem and tastes milder and sweeter. Kohlrabi has always been an integral part of worldwide cuisines, with historians dating back its origins to 15 th century.

Alkol vegetable

The health benefits and culinary uses of kohlrabi are numerous. Plus, you can enjoy kohlrabi raw or roasted and add it to salads, slaws, and stir-fries. Despite its secondary name, kohlrabi is not a root vegetable and does not belong to the turnip family. Instead, it belongs to the Brassica , or mustard family and is related to cabbage, broccoli, and cauliflower 1. The unique appearance of kohlrabi — with multiple stems growing out of the bulb — is sometimes described as alien-like. Its leaves and stems are slightly crunchy, and you can cook them similarly to collard greens. During colder months, you can find kohlrabi at most grocery stores, farmers markets, local food co-ops, or in community-supported agriculture shares. Even outside of its peak season, kohlrabi is usually available year-round at most grocery stores. Your best chance of finding it is at large grocery stores or markets that have a wide selection of vegetables. Its leaves, stems, and bulbs can be eaten raw or cooked.

Next, use a paring knife to peel the skin on the kohlrabi bulb. Was this helpful?

Kohlrabi is a cruciferous vegetable with a bulb shape and is related to the cabbage family. Kohlrabi has numerous nutritional benefits, including high fibre, potassium, vitamins C, and beta carotene. These nutrients promote weight loss, boost gastrointestinal health, build immunity, and manage blood pressure. The appearance of kohlrabi is much like cabbage or broccoli and is a vegetable of the summer season. All parts of the vegetables are edible, like the stem, leaf, and bulb.

What vegetables can you have on a keto diet? Read on for more details, and when there are exceptions to this rule. The options at the top are solid keto vegetables. Carbs list See the complete carbs list for above-ground vegetables Spinach: 1 gram of net carbs, 2. Note that while the below-ground vegetables range from 6 to 19 grams of net carbs per grams, the above-ground vegetables are all under 5 grams of net carbs per gram serving. Quite a difference! Green onions, or scallions, can be used to top salads or other dishes in modest amounts.

Alkol vegetable

Knol Knol is from the cabbage family and it is considered as a versatile root which is outstanding with its taste and benefits. This is having a sputnik-like shape nearly spherical, it is being swollen having stout cultivar, scientifically known from Brassica oleracea Gongylodes Group. It has a sweet and mild taste with a crunchy and crispy texture of its own. It suits the Indian cuisine very well as it naturally grows and goes very well with the spices. It is also considered as one of the most preferred vegetables in many Indian households. This is a very popular vegetable in Kashmir. These are large light green colored shoots which generally come out during the winter season.

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Kohlrabi should be thoroughly washed under running water to remove any soil, dirt, or chemical from it. This delicious, crunchy veggie that goes well in salads, stews and curries is a nutritional powerhouse of vitamin C, B6, potassium, magnesium, manganese, folate and fibre. Nandita, we add the leaves also to the dishes along with the kohlrabi. Archived from the original on 27 March Kohlrabi is high in fibre which helps in weight loss, keeps the gut healthy, and reduces gastrointestinal problems like constipation and diarrhoea. Apart from that, kohlrabi is rich in beta carotene, which helps in promoting good eye vision. One commonly used variety grows without a swollen stem, having just leaves and a very thin stem, and is called Haakh. Kohlrabi contains a wide array of antioxidants, such as vitamin C , anthocyanins, isothiocyanates, and glucosinolates. Grind them with coconut, red chillies and tamarind by adding just sufficient water do not make the masala too watery. These layers are generally peeled away prior to cooking or serving raw, with the result that the stems often provide a smaller amount of food than one might assume from their intact appearance. How Well Do You Sleep?

If you want to jump into the world of gardening, there are several things that you must consider before you begin planting your crops. Some vegetables require different acidity levels pH in the soil than others and knowing your specific soil is key. Which veggies grow best in alkaline soil?

It is scientifically known as Brassica oleracea var. Though we mostly get pale green colour Nulkol in India, purple coloured Kohlrabi available usually in the winter months is quite preferred owing to the presence of high anthocyanins, especially for fighting neurological disorders. This vegetable is high in vitamin B6, which is important for many functions, including protein metabolism, red blood cell development, and immune function 7. It is one of the most commonly cooked vegetables, along with collard greens haakh. Shilpa, Great! Bonnie Plants. The bulb is low on calories and goes well in soups. Thanks Linda, Lera, Vaishali. Cut Kohlrabi in small pieces. Take the quiz and test your knowledge!