Back bender bench

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Foldaway Backbender with Kapotasana Extension. Designed and manufactured by iYogaprops. Open your chest and improve spinal flexibility with the hugely popular Foldaway Backbender. Use it to prepare for strong backbends in your practice or simply to release the spine and shoulders after a hard day at work. Now with square crossbars for greater comfort and with the brilliant Kapotasana extension for increased functionality. Foldaway Backbender can be folded in half for convenient space-saving storage and easily separated into two parts for use as a mini backbender or for supported Supta Virasana. It has an elegant lacquer finish making it not only your most useful piece of furniture but an attractive conversation piece as well.

Back bender bench

Our Backbender is a beautiful, expertly crafted bench that facilitates a huge variety of poses and stretches. Click the links below to see how you can use the Backbending Bench to:. The Backbending Bench helps relieve back pain by providing a combination of spinal traction and back-muscle stretch. When you lie on your belly, the Backbender supports your body in a soft arc that spreads your vertebral joints into gentle traction. This relieves pain caused by pressure on the discs and nerves between your vertebrae. Stretching Chest and Shoulders. Many people suffer from chronically tense shoulder and chest muscles. Shoulder and chest tension causes headaches, shallow breathing, muscle pain and stiffness, mental stress, general discomfort and grouchiness. Our Backbending Bench helps relieve such tension by acting as a fulcrum over which you can expand your rib cage and extend your shoulder joints. When you recline on the Backbender and reach your arms over your head, the Backbender presses your upper spine toward the center of your body, thereby stretching your chest muscles and intensifying the extension of your shoulder joints. Nothing penetrates and dissolves shoulder and chest tension like these poses! Stretching Pelvic and Abdominal Organs. Yoga is unique among exercise systems in its capacity to tone and stretch organs as well as muscles. By stretching, pressing, inverting, twisting, and massaging, yoga poses promote blood circulation that nourishes and cleanses your organs, while toning the muscles that line organ walls.

The muscles and organs on the right side of your spine and torso overstretch while those on the left compress.

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Yogikuti V iparit Dandasan Bench is a uniquely designed yoga prop for multipurpose use for various backbenders , Forward bends. Yogikuti unique bench design has now made it usable for people for taller people also. This version of the back bender also allows for long forward bends. The use of a round bar as foot support at the low end of the back bender. Hence we can save a big shipping amount. Simply by unscrewing two screws assemble is just the reverse by slotting the two pieces and screwing in the two screws. Numerous yoga poses require a complete bending of the back, which can be risky for some facing flexibility issues. Support to your back is also a must while doing complex poses, as it can get injured if done incorrectly. In the Viparit Dandasan pose, your back needs support to perform a complete arch. With our revolutionary product, the Viparit Dandasan bench, you can efficiently perform this asana.

Back bender bench

Yoga backbenders are a type of yoga pose. It is also known as backbends, that are an important part of yoga practice. This pose involves making an arc backwards by bending the spine. A concave curve shape is formed in the front of the body during this pose. It offers a range of benefits including physical, Mental and emotional well-being. Yoga Backbenders bench also known as yoga bench or yoga backbender prop, are used to perform back bend poses better. Several reasons listed below make the yoga backbenders a great value addition to your yoga practice, making you perform the poses better. Yoga backbenders bench provide huge support and stability for the backbend poses. Backbenders bench provide a surface to lean and hold onto.

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Please contact us at [email protected]. Good thing the Bench is a bit hard…otherwise you might stay there all day. Shoulderstand and Plow When you practice Shoulderstand or Plow on a Backbender , you can stand on the tops of your shoulders without flexing your neck 90 degrees. Counteract Humpback. Passive backbends right enable you to relax completely while stretching your chest, shoulders, and abdominal organs, stimulating kidney circulation, and mobilizing all of your vertebrae. Designed and manufactured by iYogaprops. You can make order with registration at website or make a call. Weight: 10kg Finish: Coated with durable matte finish lacquer. When you lie with your hips over the Backbender's main hump and your head toward the Backbender's foot piece, the Bench functions as a slantboard, supporting you in a position that inverts your pelvic and abdominal organs. Relieve Stress and Hypertension. Requiring no exertion, passive backbends restore energy if you're depleted, and are the perfect fitness activity when you lack energy for more vigorous exercise.

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This position stretches her hamstrings while supporting her spine. The muscles and organs on the right side of your spine and torso overstretch while those on the left compress. The Backbending Bench helps manage scoliosis by supporting your spine in a curve opposite its usual. Skip to the end of the images gallery. Order is dispatched the same working day, after we receive order confirmation. Weight: 10kg Finish: Coated with durable matte finish lacquer. Send Review. Bending her elbows and bracing her forearms against the wall carries the stretch deep into her shoulder muscles. Shipping costs depend on the amount of orders and country of delivery. The Backbending Bench helps you practice both one- and two-legged but not three- or four-legged seated forward bends.