Basketball tricks

Last Updated: December 9, This article was co-authored by Ryan Tremblay.

By perfecting 6 fundamental basketball moves, you'll have everything you need to explode past any defender on the court. This is the easiest basketball move for players to perform, and is the first move a player will start practicing when they first start learning how to dribble. The through-the-legs basketball move involves crossing the basketball over from one hand to the other, but putting the ball between your legs. When the ball is passed between the legs, the front leg offers protection from a defender reaching in and also ensures the ball is further away from the defense. Similar to through the legs, the behind the back dribble allows players to switch the ball from one hand to the other while protecting the basketball. One of the biggest benefits of going behind the back is the ball can be passed out in front of your opposite hand which allows an offensive player to attack quickly.

Basketball tricks

Red Bull Reign India Finals. Skip to Content. Basketball is undeniably a game of skill — mental and physical. Here's a list of the top 6 skills you should master to play at the top of your game. Written by RedBull. If you're starting to learn how to play basketball, working on your dribbling, shooting, and passing skills is crucial if you want to become a great player. Dribbling is arguably the most important aspect of the sport. Every player has to start somewhere, so read on to learn some fantastic tricks to elevate your game. The importance of dribbling. Dribbling is important for both offensive and defensive basketball. On the offense, it's used to free yourself from congested areas and drive the ball up the court.

Pivoting can be done with or without the basketball tricks as it is an important tool to quickly change direction or orientation to the basket, basketball tricks. Most of the player's balance should be on the pivot foot while slightly raising the heel in order to pivot on the ball of the foot.

Basketball moves are generally individual actions used by players in basketball to pass by defenders to gain access to the basket or to get a pass to a teammate to score. Dribbling is bouncing the ball continuously with one hand at a time without holding the ball. Dribbling is necessary in order to take steps while possessing the ball. In a crossover, the ball handler changes the ball from one hand to the other using a single dribble. The crossover is a common dribbling move and is used when changing direction. This is a commonly used variation of the crossover in which the ball-handler bounces the ball off of the floor between their legs and catches it with the other hand on the opposite side of their body. It is used as a safer way to cross over while directly facing a defender, but requires more slowing of forward momentum than the normal crossover dribble.

Whether you're a young player still learning the game, a college athlete attempting to turn pro, or a coach looking to help out their team, you should always be on the search for new basketball training tips to improve your game. Below I'll share with you 37 important basketball training tips that will help you elevate your game to the next level. There is nothing more important than having a plan of what you want to accomplish every time you step in the gym. This requires that you've spent time evaluating your strengths and weaknesses and you understand what areas of your game you should be focusing on. The answers to all these questions should be clear to anyone who looks at the workout you have planned for the day. Players can list their workouts on an electronic device like their phone or iPad, or be 'old school' by using traditional printed out paper with a pen to track your results which I prefer. Similar to how people schedule doctors appointments and work commitments, players must be schedule their basketball training workouts too. Schedule your basketball workouts into your calendar at the start of the week and then hold yourself accountable to going to them. And then by the time you look at the clock, it's too late to work out so you just forget about it and say "Oh well. I'll do it tomorrow".

Basketball tricks

Last Updated: December 9, This article was co-authored by Ryan Tremblay. With over 30 years of experience, Ryan specializes in basketball coaching, social media marketing, and website design. He went on to Caldwell University on a basketball scholarship where he was part of three championship teams. This article has been viewed , times. While fundamentals of basketball are essential, performing an array of different legal not street-ball basketball tricks can make winning a game or blowing by a defender much easier.

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These variations typically include the pick and pop, where by the roll man instead of heading to the basket trails behind and is wide open for a jumper, hence the 'pop', as well as slipping the screen, whereby the defender of the screener attempts to cheat and get ahead of the screener, at which point the screener does not set a screen, but merely slips by, leaving them open as their defender trails behind. No account yet? While bouncing the ball with one hand, you use a fake move of the head and shoulders to make it look like you're going in the other direction. Top basketball terms and phrases everyone should know 5 min read. Main article: Alley oop. If the opponent is taller than you, you can lure them by pretending to bring the ball high and quickly lowering the height of the dribble. Through the Legs Dribble Video:. Popular Categories. The other layup is the overhand shot, similar to a jump shot but from considerably closer range. If a move causes you any pain, stop and do not attempt the move again until you have had enough time to recover. However, in a wrong-footed layup, the right foot is used to step off when laying in with the right hand. By perfecting 6 fundamental basketball moves, you'll have everything you need to explode past any defender on the court.

Basketball moves are generally individual actions used by players in basketball to pass by defenders to gain access to the basket or to get a pass to a teammate to score. Dribbling is bouncing the ball continuously with one hand at a time without holding the ball.

Main article: Pick and roll. When the two players make bodily contact, a blocking foul can be called on the defensive player. It is not commonly used for long-range shots or shots from the middle or near the baseline. A typical strategy is to drive into a defensive player whose feet are not stationary. In a normal layup, the left foot is used to step off when laying in with the right hand, and vice versa. Hold it high above your head and quickly drive the ball through the air and score. This extra space can reduce or eliminate the advantages enjoyed by a taller defender. This move is mostly used when a defender lunges toward one side of the ball handler's body for a steal. Named after Jack Sikma , the post player receives the ball with their back to the basket and keeps the ball at forehead level. It's the best way to tackle hard blockers.