Breaststroke gif

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Do not bring your head too far up, have your chin at the surface of the water and breathe in through the mouth,not the nose. Keep your body as streamlined as possible-which means staright as possible,stretching your legs and hands all the way to get a easier and faster glide. This file contains additional information, probably added from the digital camera or scanner used to create or digitize it. If the file has been modified from its original state, some details may not fully reflect the modified file. This is a file from the Wikimedia Commons. Information from its description page there is shown below. Commons is a freely licensed media file repository.

Breaststroke gif

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The breaststroke is believed to be the oldest stroke and the first to be swum competitively. Captain Matthew Webb was the first man to swim across the English Channel — from Dover to Calais — swimming the breaststroke for 21 hours 45 minutes without stopping on August , The breaststroke is also one of the most complicated strokes to learn and features the complex frog kick. Even though in this article we will focus on the breaststroke kick more on that later when we come to swim training tools , we must master the whole stroke cycle so all elements complement each other. Keep your body horizontal in a streamlined position , in line with the surface of the water.

Breaststroke gif

Breaststroke is often regarded as one of the more difficult strokes to master. Breaststroke also has the largest variance in technique amongst the fastest swimmers, compared to the other three competitive strokes. Despite these challenges, there are still stroke characteristics that the best swimmers have in common. Lily King is a machine! Open Record in the event that she set a month earlier at the Big 10 Championships.

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The following other wikis use this file: Usage on af. The timestamp is only as accurate as the clock in the camera, and it may be completely wrong. Keep your body as streamlined as possible-which means staright as possible,stretching your legs and hands all the way to get a easier and faster glide. Structured data. Isochrone talk contribs. You may select the license of your choice. Download as PDF Printable version. Structured data Items portrayed in this file depicts. This file contains additional information such as Exif metadata which may have been added by the digital camera, scanner, or software program used to create or digitize it. Categories : Breaststroke Swimming animations. Creative Commons Attribution-ShareAlike 1. Creative Commons Attribution-ShareAlike 3. Creative Commons Attribution-ShareAlike 4.

Last Updated: October 3, Fact Checked. This article was co-authored by Alan Fang, a trusted member of wikiHow's volunteer community.

Views View Edit History. Items portrayed in this file depicts. I, the copyright holder of this work, hereby publish it under the following licenses:. MIME type. Information from its description page there is shown below. Creative Commons Attribution-ShareAlike 1. You cannot overwrite this file. Description Breaststroke. Categories : Breaststroke Swimming animations. Do not bring your head too far up, have your chin at the surface of the water and breathe in through the mouth,not the nose. Creative Commons Attribution-ShareAlike 4.