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Bulletproof coffee png

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Are you searching for a delicious coffee drink that complements your healthy lifestyle? Discover the better-for-you benefits of Bulletproof Coffee. This satisfying beverage is a favorite among various dietary devotees including paleo and ketogenic diets. But what exactly is Bulletproof Coffee? And why should you consider making it a part of your daily routine?

Bulletproof coffee png

Bulletproof coffee is named after the coffee company that developed the drink. It is also called butter coffee or keto coffee. Designed as a liquid breakfast, this simple mix of freshly brewed coffee, butter, and MCT oil is a popular option for people who fat-fast or follow a paleo or keto diet. Founder David Asprey created this coffee recipe to promote Bulletproof Coffee in The theory is that blending grass-fed unsalted butter and MCT oil into your coffee can take the place of breakfast food. The added fats satiate the appetite, leaving you full and energized, ready to take on the day. As a bonus, butter coffee fans say it helps with mental clarity and eliminates mid-morning caffeine crash that many coffee drinkers know all too well.

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Ketogenic diets are all the rage these days because they are effective and relatively easy to follow, two features that most diets do not possess. One of the best examples of a keto-friendly drink is bulletproof coffee. Bulletproof coffee is easy to make, delicious, reduces cravings, and can help you stay within your ketogenic diet parameters while still getting a healthy number of calories per day.

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