Bungee fitness columbus ga
Sling Bungee offers elite training and professional high-quality bungee fitness equipment. When we first opened our studio, we realized the equipment in the bungee market did not meet the demand or the safety of our rigorous workout. We then developed and perfected quality equipment and training certifications used by studios around the nation. Our products are safe, comfortable, and long-lasting, designed to stand up to the rigor and demand of bungee bungee fitness columbus ga.
Bungee Fitness Atlanta studio can give your search a break. An exciting full body resistance workout that provides incredible results without causing fatigue to your joints. Equipped with a specialized harness and a springy sling, you will feel like flying high without wings. Currently, Georgia state has four Bungee Training facilities. This article is dedicated to providing detailed information about the Bungee Fitness studios in Atlanta and other cities of Georgia state, including their Schedule, Instructors, Contact Information, and Pricing. Along with bungee, It has several other aerial fitness programs.
Bungee fitness columbus ga
I'll say this up front: I don't like to exercise. More than that, my entire body conspires to prevent me from getting a good workout. I have exercise-induced asthma, plus bad knees and ankles. A birth defect in my left shoulder restricts me from ever doing a real pullup. Basically, I'm a millennial in a baby boomer's body. Still, I try to find workouts that fit my weird limitations and are more fun than sitting on a stationary bike for 45 minutes. When a fitness-obsessed friend shared a video of herself flying gracefully through the air suspended by a bungee cord, I immediately sought out the gym: Aerotique Columbus. It sits just south of the Anheuser-Busch plant, in a small strip of unassuming commercial buildings. Soft tumbling mats cover the floors, and several trapeze bars and bungee lines hang from the ceiling. Aerial silks swoop gracefully among the rafters, tucked away for the time being. Lyra Gray, the owner and instructor at Aerotique, helps me into my harness—similar to a rock-climbing harness, only backwards and with extra padding in the legs—and assigns bungees based on height. And we're off. My jumps are high, and my falls—of which there are quite a few—are gentle. I imagine the feeling is akin to walking on the moon. I think there's nothing more amazing than that, and it's captivated me my entire life.
All classes beginner friendly.
The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person. Class is 45 minutes per session and is limited to 6 spots per session with each student having their own hip harness. Keep an eye on social media for upcoming pop-up classes and specialty yoga classes! All classes beginner friendly. Do you like to get a great workout without even realizing it?
Designed and Developed by PenciDesign. Are you tired of the same old workout routine? Want to add some excitement to your fitness journey? Look no further than bungee fitness! This unique exercise offers full mind and body benefits that will leave you feeling exhilarated and energized. But where can you find a bungee gym near you? In this post, we will explore the ultimate workout of bungee fitness , its benefits, and how to choose the right studio that fits your needs. Imagine soaring through the air, defying gravity, and performing exhilarating moves while getting a full-body workout.
Bungee fitness columbus ga
Overweight individuals who could never exercise without pain, or long enough to increase their cardio and speed up their metabolism, found that they too were revving up their cardio in minutes! User results have changed the entire way we view exercise. Scientifically speaking, G-forces are gravitational forces. Gravitational force acceleration is produced by the surface of one object being pushed by the surface of another object, the reaction force to this push produces an equal and opposite weight for every unit of an object's mass. The types of forces involved are transmitted through objects by interior mechanical stresses.
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My blogs spill the secrets to effective routines and nutrition tips, keeping it real and straightforward. The studio is exceptional and the instructor was supportive and understanding. Top offerings include drop-in classes, monthly packages, and more. I was red-faced and wheezing, but grinning from ear to ear, for much of the class. And we're off. Equipment As Resilient As You. She discovered the new phenomenon hadn't arrived in Columbus yet—Aerotique is still the only local bungee gym—and she received credentials through a training program near Charlotte, North Carolina. Save my name, email, and website in this browser for the next time I comment. Still, I try to find workouts that fit my weird limitations and are more fun than sitting on a stationary bike for 45 minutes. Training and Certification. Leave a Reply Cancel reply Your email address will not be published. You can make it as difficult or as easy as you want. Along with bungee, It has several other aerial fitness programs.
Bungee Fitness is a unique form of exercise that combines the thrill of bungee jumping with the benefits of a full-body workout.
Would you like more information about training or equipment? My hour-long class mixed elements of the beginner and intermediate versions. You can make it as difficult or as easy as you want. Founder and Owner, Sling Bungee Fitness. We then developed and perfected quality equipment and training certifications used by studios around the nation. Training and Certification. All workouts come in three levels of difficulty, with full video training. Phone Aerial Yoga. Email Required Name Required Website. Soft tumbling mats cover the floors, and several trapeze bars and bungee lines hang from the ceiling. I wholeheartedly recommend Keri Clark as your instructor! Facebook Twitter Instagram Pinterest. Depression took over my life. Class Schedule : Studio Bungee operates from Monday to Saturday, with class timings adjusted as per bookings and requirements.
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