Calories in 1 tbsp shredded mozzarella cheese

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Calories in 1 tbsp shredded mozzarella cheese

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Calories in 1 tbsp shredded mozzarella cheese

In a 1 oz Fresh Mozzarella 1 Oz there are about 60 calories out of which 41 calories come from fat. The total fat content of 1 Oz 1 oz Fresh Mozzarella is 4. Within the fat content, a 1 oz Fresh Mozzarella contains 2. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Oz 1 oz Fresh Mozzarella is 15 mg. A food item is considered high in fiber if the fiber content is over 5g. A 1 Oz 1 oz Fresh Mozzarella contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day. When reading the nutrition facts label also pay close attention to the sodium levels.

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When it comes to versatile and mouthwatering cheese options, mozzarella cheese often takes the spotlight. Mozzarella cheese is a semi-soft, mild-flavored cheese that originated in Italy.

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