Calories in a croissant

We include products we think are useful for calories in a croissant readers. If you buy through links on this page, we may earn a small commission. Healthline only shows you brands and products that we stand behind. Croissants are a type of pastry known for their buttery flavor, flaky texture, and signature crescent-like shape.

Register Sign In. Search in:. My FatSecret. Food database and calorie counter. The favorite choice for the term "Croissants" is 1 medium Croissant which has about calories. Calorie and nutritional information for a variety of types and serving sizes of Croissants is shown below.

Calories in a croissant

Download spreadsheet CSV. Croissant, cheese. Croissant, chocolate. Croissant, fruit. Add to diary. Add to favorites. Nutrition Facts. Carotene, alpha. Carotene, beta. Cryptoxanthin, beta. Thiamin [Vitamin B1].

Meanwhile, B vitamins like thiamine, folate, riboflavin, and niacin are involved in energy production, brain health, DNA repair, and more

Calories in Croissants and Health Benefits. Amanda Baker Lemein, MS, RD, is a registered dietitian and nationally-recognized food and nutrition expert, regularly featured in major media outlets. Including croissants in a healthy eating plan is possible, but may take some portion control. The popular baked good is relatively high in calories and because croissants are made with butter, they also provide saturated fat. But you can eat croissants and still lose weight, as long as you follow a few smart eating tips.

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Calories in a croissant

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Share Feedback. List of Partners vendors. Docosapentaenoic n-3 acid DPA. Hexadecanoic acid. Apple Croissant. Croissants can definitely fit into a healthy, well-rounded diet if enjoyed in moderation. This article reviews whether bagels can fit into a healthy diet and provides tips…. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Try this today: You can use croissants in place of other breads when making sandwiches or wraps. Register Sign In. The bottom line. Croissant nutrition facts and analysis.. Still, keep in mind that the nutrient profile for croissants differs depending on the specific flavor, brand, and fillings. They may also contain selenium and B vitamins like thiamine and folate.

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List of Partners vendors. Because croissants are made with butter, they typically contain a decent amount of saturated fat per serving. If you love croissants and you want to include them in your weight loss diet plan or healthy eating program , make portion size a priority. Croissants can definitely fit into a healthy, well-rounded diet if enjoyed in moderation. Riboflavin [Vitamin B2]. Croissant belong to 'Doughnuts, sweet rolls, pastries' food category. Certain types of croissants are relatively high in calories, sodium, and saturated fat, which some people may need to limit. How we vet brands and products Healthline only shows you brands and products that we stand behind. Ham, Egg and Cheese Croissant Sandwich. The favorite choice for the term "Croissants" is 1 medium Croissant which has about calories. Octadecanoic acid. Croissant, cheese. Learn more. Protein helps you to feel full so that you don't get hungry right away after eating.