Calories kentucky fried chicken

A new addition to the menu, KFC fries add calories and 1,mg of sodium to this meal. Customers can select different sides like coleslaw or green beans for healthier options.

Kentucky Fried Chicken, often known as just KFC , is one of the most popular fast food restaurants in the world. With more than 21, locations around the world, KFC's menu is built around chicken, and also includes sides, sandwiches, and desserts. Most items at KFC are served family-style, which can make portion control difficult. While many dishes are high in calories, saturated fat, and sodium, many of the meals at KFC can be enjoyed in moderation. Making a few swaps or adding in more vegetables can help create a well-rounded meal.

Calories kentucky fried chicken

There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references. Country Fried Steak Chicken Patties. Kentucky Fried Chicken - Popcorn Nuggets. Dairy Queen Cheese Curds. Sonic - Footlong Quarter Pound Coney. Your daily values may be higher or lower depending on your calorie needs. Available portions. With calories per grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight. You can look at the macronutrients graph below for a detailed ratio. With 18 grams of "Net carbohydrates" per grams, it not safe to consume if you are following a Keto or Ketosis diet. Related Searches skin recipe and breading kfc fried chicken original.

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Download spreadsheet CSV. Badges: low carb , low fat. Fast Foods, skin and breading removed, meat only, Breast, Fried Chicken. Add to diary. Add to favorites. Nutrition Facts. Thiamin [Vitamin B1].

Kentucky Fried Chicken, often known as just KFC , is one of the most popular fast food restaurants in the world. With more than 21, locations around the world, KFC's menu is built around chicken, and also includes sides, sandwiches, and desserts. Most items at KFC are served family-style, which can make portion control difficult. While many dishes are high in calories, saturated fat, and sodium, many of the meals at KFC can be enjoyed in moderation. Making a few swaps or adding in more vegetables can help create a well-rounded meal. The sodium levels are also high for many meal options. If eating at KFC often, try to choose your other meals so that they contain less sodium and more veggies, as well as high fiber foods, to help offer daily nutritional balance.

Calories kentucky fried chicken

A new addition to the menu, KFC fries add calories and 1,mg of sodium to this meal. Customers can select different sides like coleslaw or green beans for healthier options. They can also ask for a beverage with less sugar. Health Tip — When ordering wings off the menu, customers can opt for different sauces.

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Health Tip — KFC menus feature a wide variety of desserts as well, such as apple turnovers, chocolate cookies, and lemon cakes. For instance, one extra crispy breast, one extra crispy drumstick, a single serving of mashed potatoes and gravy, and a 20oz. Octadecadienoic acid. Sides such as macaroni and cheese , buttermilk biscuits, and cornbread muffins add calories, carbs, and fat without leaving room for much of chicken's nutritional benefits—namely protein. Vitamin E alpha-tocopherol. Was this page helpful? Nutrition Facts. A single Extra Crispy chicken tender has calories and 7g fat. Nutrition labels presented on this site is for illustration purposes only. Content is reviewed before publication and upon substantial updates. KFC's website notes: "All vegetarian ingredients are handled by our employees in common with meat ingredients, which may not be acceptable to certain types of vegetarian diets.

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To learn more on theses, check our blog posts on Proteins , Carbohydrates and Fats. Vitamin B12 [Cobalamin]. While many dishes are high in calories, saturated fat, and sodium, many of the meals at KFC can be enjoyed in moderation. Sonic - Footlong Quarter Pound Coney. Table of Contents View All. Beyond Nuggets Beyond Chicken 12 pc. Saturated fatty acids. Food images may show a similar or a related product and are not meant to be used for food identification. With calories per grams, this food would be considered a High calorie density food. For customers seeking KFC chicken with modest levels of fats and calories, grilled items remain the best possible options. A single Extra Crispy chicken tender has calories and 7g fat.