Claudio berardelli

The publication wrote: Our source a senior official at Athletics Kenya, on condition of anonymity request told Athletics.

Pictured above hoisting Evans Chebet in the air after he crossed the finish line at the Boston Marathon successfully defending his title against Eliud Kipchoge , Claudio Berardelli is the coach behind the 2 Running Club in Kapsabet, Kenya and the man with the plan that is producing some of the fastest distance athletes in the world right now. We sat down with Claudio on a recent trip to Kenya to discuss his approach to training, if there truly is a Kenyan method, and how being a coach is far more than just setting a training schedule each day. Claudio, thank you for joining us. Y ou've been in Kenya a long time, you've been working here with athletes for many years, but can you just introduce yourself please? I have a degree in sports science. I graduated in Italy, Milan, and then during my studies I got in touch with some people that at that time were working with one of the leading management agencies with East Africans.

Claudio berardelli

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Sign in Join. As the coach, how do you see this balance between inherent talent and mental attitude? The senior official said that there are many top elite athletes that AIU is on their radar and soon they will be unmasked and this will be the end of their running claudio berardelli.

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Italian national Claudio Berardelli was cleared of charges of conspiring to harm Jeptoo's career by administering a banned substance. Daniel Cheribo Kiplangat, an assistant coach who worked with Berardelli, and pharmacist Stephen Kiplagat Tanui were also cleared of the charges in the Kenyan capital Nairobi. Kiplagat, however, was found guilty on other charges of operating a pharmacy without proper certification. Her case was the highest profile of dozens of Kenyan doping scandals in the years following the London Olympics. Jeptoo was initially banned for two years but the sanction was increased to four years last year. Kenyan authorities were interested in any role Berardelli may have played in Jeptoo's doping because of the coach's association with other top Kenyan athletes.

Claudio berardelli

More Sports. Athletics coach Claudio Berardelli has been charged over the alleged administration of a prohibited performance enhancing substance to a Kenyan marathon champion. Berardelli, who was arrested with fellow-Italian sports coach Federico Rosa last month, denied the charges in a Nairobi court on Tuesday and was released on bail. Rosa has also denied the charges.

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An 8-week beginner training plan for new runners. I was not a runner myself, I was a cyclist up to a junior level, so I didn't know much about running, honestly speaking. For some European athletes, they tend to overthink, they tend to go into so much detail that maybe are not the priorities, and they chop and change. The purpose was to run an apparent six-month doping investigation. So it's not easy, but well, we're here to try. The publication wrote: Our source a senior official at Athletics Kenya, on condition of anonymity request told Athletics. So, you might have an athlete that in his mind wants to run track like m or whatever, but then you discover he doesn't have the final lap aerobic speed, which plays a huge role in track, so then you try to convince him or her to shift to a longer distance. And then that's why I decided that if I wanted to try to understand how to help these guys, I had to be here every single day, because it's when I'm there with them, then they know who I am. So you have to make sure that whoever decides to go into the marathon is mentally ready. Because if you think, for example, Amos Kipruto, most likely with his activity [running] he has, how can I say, fixed the life of the sister or the brother or the sister or the brother and then the children of the children of the children will kind of have a positive impact thanks to him. And then of course, you know, you have people training early season, having competition early season, in the middle of the season and the sense we have to differentiate with different strategies. Let's talk about the club - it's an incredible group of athletes you have here, especially if you look at last year's results and who won what. Or what was unsaid was either AK demanded Frederico Rosa do something or Rosa, in a desperate act of self-preservation, threw Berardelli under the proverbial bus.

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And if you know how to use them in respect of individuals, it can be an advantage. An essential guide to post-run stretching. Get help. He announced that all non-registered coaches have one week to leave Kenya. Pierre are world champions. But then again, for the shorter distances, you can mix up what is happening now. So based on this simple concept, we are trying to have our own philosophy on how we approached the job, how we stay together, we face the challenges and try to overcome them. Or what was unsaid was either AK demanded Frederico Rosa do something or Rosa, in a desperate act of self-preservation, threw Berardelli under the proverbial bus. When you get a new athlete, you have an introduction period where you have to understand whom you're dealing with, which kind of characteristics this guy or this girl might have in relation to his or her personality. Several requests for interviews have gone unanswered. Femke Bol with a world record and world championship gold. How to train for an ultramarathon.