Eddie abbew

With the right plan and the right discipline, you can get seriously shredded in just 28 days.

EDDIE Abbew, known for his incredible physique and gargantuan guns, became Britain's number-one body builder through discipline and dedication. The former British champion is now well known on social media for posting about fitness tips, bodybuilding myths and his diet plans. Eddie Abbew was born on November 19, in Ghana. Speaking about how he got into bodybuilding, Eddie told TheGlobalTownHall: "As a child, I was quite skinny but this all changed by the age of 16 when I discovered weights. Abbew rose to prominence in the world of bodybuilding when he won the British Championships. He has since gone on to become an online celebrity , sharing his bodybuilding and fitness stories, as well has his diet plans, on social media platforms including Instagram , TikTok and Facebook. On Instagram in November he posted 'the fat burns fat' diet — which is as follows:.

Eddie abbew

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At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.

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Former professional bodybuilder and psychiatric nurse Eddie Abbew left the NHS as he was disillusioned with how the health service operated. The gym owner has amassed a huge following on Tik Tok and Instagram due to his no-nonsense criticism of processed foods and his love for whole foods. But what exactly does Eddie Abbew eat? Through his time as a psychiatric nurse, he also discovered how our diet can affect our mental wellbeing as well as physical health. Ditch every processed food. The following foods have all been mentioned by Eddie Abbew in a variety of videos and interviews:. Eddie Abbew recommends that you avoid any processed foods. He believes we should avoid most things that have lots of different ingredients listed on the packaging. Please note, comments need to be approved before they are published.

Eddie abbew

Eddie Abbew, a celebrated British bodybuilder, earned recognition as the top bodybuilder in Britain through unwavering dedication to his craft. Renowned for his impressive physique, Abbew has transcended his role into that of a lifestyle influencer. Fans are eager to glean insights into his meal plan and diet, seeking inspiration from the disciplined approach that has propelled him to the pinnacle of the bodybuilding world. Eddie Abbew has become a prominent figure in the fitness community, especially on social media, where he shares insights into his meal plans and diet regimen. These foods provide a rich source of protein, essential for muscle growth and repair, and complex carbohydrates, offering sustained energy levels. By emphasizing whole foods, Abbew aims to avoid the pitfalls of processed foods, which often contribute to unwanted fat gain. This practice not only adds variety to his diet but also allows for a temporary increase in carbohydrate intake.

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You will have tons of energy. Open search bar button. US Edition. The couple are both qualified psychiatric nurses and now run Eddie Abbew's Olympian Gym in Hemel Hempstead, where according to the website they use their "experience, knowledge and compassion" to "help change many clients' lifestyles, mindsets and wellbeing. Stretch your sleeves with tips from the man who commands his muscles to grow. Abbew rose to prominence in the world of bodybuilding when he won the British Championships. Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. Though he was a little slight for his big frame, he never lacked biceps. I want content for: Both Men Women. Follow us Facebook Twitter Youtube Pinterest. My Account. Very rarely would you see cookies, white bread, cakes, fizzy drinks, etc. Facebook Twitter Youtube Pinterest. Sign in.

I f you're an avid social media user, chances are you've scrolled across a man shouting at you for your food choices. Enter Eddie Abbew. The former bodybuilding champion and qualified psychiatric nurse has taken TikTok and Instagram by storm by calling out processed foods and providing followers with healthier options instead.

Most read in Sport. Open menu button. Read article. Newsletter Signup. I walked her down the aisle. With the right plan and the right discipline, you can get seriously shredded in just 28 days. Eddie Abbew was born on November 19, in Ghana. Abbew rose to prominence in the world of bodybuilding when he won the British Championships. The couple are both qualified psychiatric nurses and now run Eddie Abbew's Olympian Gym in Hemel Hempstead, where according to the website they use their "experience, knowledge and compassion" to "help change many clients' lifestyles, mindsets and wellbeing. He has since gone on to become an online celebrity , sharing his bodybuilding and fitness stories, as well has his diet plans, on social media platforms including Instagram , TikTok and Facebook. And in an interview with TheGlobalTownHall, he said: "I am a parent with three children and I think feeding them is one of the most difficult tasks. Though he was a little slight for his big frame, he never lacked biceps. Sign in. Irish Sun.