El pollo loco nutrition

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Elaine Hinzey is a registered dietitian, writer, and fact-checker with nearly two decades of experience in educating clients and other healthcare professionals. El Pollo Loco serves up Mexican-style food and is widely known for its famous fire-grilled chicken. Though it is a fast-casual restaurant with a drive-thru, El Pollo Loco makes an effort to include healthy options on its menu. Customers can choose low-calorie meals from the Pollo Fit section of the menu or swap heavier menu items for lighter ones. Whether you want to try one of the low-calorie menu options or indulge in Mexican-style comfort food, El Pollo Loco has an extensive yet straightforward menu that has something for everyone. There's also a section of the menu that contains meals under calories as well as sides like steamed broccoli, side salads, and chicken tortilla soup. If you are looking to eat healthier, you can certainly find something on this menu; just keep an eye out for the sodium content.

El pollo loco nutrition

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Available immediately after you sign up. The nutrition information on this website is derived from testing conducted in laboratories, published resources, or from information provided from El Pollo Loco's suppliers. The nutrition information is based on standard product formulations and serving sizes. All nutrition information is based on average values for ingredients from El Pollo Loco's suppliers and is rounded to meet current federal guidelines. Variation in serving sizes, preparation techniques, product testing and sources of supply, as well as regional and seasonal differences, may affect the nutrition values for each product. In addition, product formulations change periodically. You should expect some variation in the nutrient content of the products purchased in our restaurants. This information is correct as of February , unless stated otherwise. For the best pollo experience possible, We recommend you update to one of the following browsers. Perfect pollo is just a click away.

El pollo loco nutrition

Elaine Hinzey is a registered dietitian, writer, and fact-checker with nearly two decades of experience in educating clients and other healthcare professionals. El Pollo Loco serves up Mexican-style food and is widely known for its famous fire-grilled chicken. Though it is a fast-casual restaurant with a drive-thru, El Pollo Loco makes an effort to include healthy options on its menu. Customers can choose low-calorie meals from the Pollo Fit section of the menu or swap heavier menu items for lighter ones. Whether you want to try one of the low-calorie menu options or indulge in Mexican-style comfort food, El Pollo Loco has an extensive yet straightforward menu that has something for everyone.

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How many calories are in El Pollo Loco breast? Chicken breast is a classic source of lean protein, and El Pollo Loco allows you to order a single fire-grilled chicken breast. Navigating the Menu. If you do click them, thank you! If you're looking for low-calorie options, you might head straight for the Pollo Fit section. Before adding in any nutritional value from the side and drink, the serving of the two chicken legs contains calories, 30g fat, 9g saturated fat, 0g carbohydrates, 46g protein, and 1,mg sodium. Like many Mexican-style restaurants, the menu items at El Pollo are easily modified to accommodate your dietary needs. El Pollo Loco breast chicken breast. You can also significantly reduce the fat and calories you consume if you skip eating the fried tortilla bowl. Report a problem with this food. Get our iOS app from the App Store. El Pollo Loco has billed its keto-friendly burrito as the "World's First Keto Burrito," and it features super greens, red cabbage, avocado slices, pico de gallo, chicken, cojita cheese, and a creamy cilantro dressing in a "keto flour" tortilla. Share Feedback. El Pollo Loco offers several sides and salads that do not contain gluten on their menu.

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El Pollo Loco is a family-oriented restaurant, which explains its selection of kids' meals. El Pollo Loco has several bowls to choose from made with a base of classic ingredients like beans, rice, salsa, and avocado. Omitting the cheese makes this a cholesterol-free option. Kids' Meals. The Loco side salad, coleslaw, and cilantro lime cauliflower rice are also great sides to meet your daily vegetable needs. You can reduce the sodium by omitting the chicken. Vegans have fewer options than vegetarians at El Pollo Loco because they do not consume eggs, cheese, or other animal products. Use limited data to select advertising. Omitting the fried tostada shell cuts many of these nutrients in half. Each bowl contains just calories, 9g fat, 2g saturated fat, 81g carbohydrates, 38g protein, and 1,mg sodium. The original BRC burrito kids meal contains the original BRC or beans, rice, and cheese burrito for calories, 11g fat, 4. Though Mexican-style food is traditionally served with flour tortillas, this is not compliant on a gluten-free diet. Be cool. Food Allergies and Safety. It contains calories, 50g fat, 13g saturated fat, 76g carbohydrates, 65g protein, and 1,mg sodium.