Heating pad for menstrual cramps

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There are many different remedies for period cramps 1 , including pain relievers, topical creams, and even birth control. Heating pads are a great way to experience period cramp relief, au naturel naturally! That means no drugs, no hormones, and no prescriptions needed. You see, your uterus is a muscle that contracts 2 before and during your period. These contractions make your uterine lining shed, which causes your monthly flow and are typically the most painful on the first day or two of your period. Applying heat to muscles, like your uterus, increases circulation and dilates your blood vessels This promotes blood flow 3 and helps reduce muscle inflammation and swelling, which can help soothe your cramps and your mind! Alternatively, you can use a hot water bottle for period cramps!

Heating pad for menstrual cramps

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Healthline only shows you brands and products that we stand behind. While there are lots of ways to soothe them , one common tactic is to use a heating pad. It not only feels comforting, but it can also help relieve pain. Ready to try one? We gathered some of the best heating pads for cramps to help make your period less of a pain. From warm compresses to hot water bottles of decades past, heat has long been a home remedy for menstrual cramps. But it turns out that science supports heat as an effective treatment for the pain. When you apply heat to the lower abdomen or lower back, uterine contractions are relaxed, which in turn means less pain.

Customers are mixed about the performance of the electric heating pad. Top reviews from the United States.

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We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Healthline only shows you brands and products that we stand behind. While there are lots of ways to soothe them , one common tactic is to use a heating pad. It not only feels comforting, but it can also help relieve pain. Ready to try one? We gathered some of the best heating pads for cramps to help make your period less of a pain. From warm compresses to hot water bottles of decades past, heat has long been a home remedy for menstrual cramps. But it turns out that science supports heat as an effective treatment for the pain. When you apply heat to the lower abdomen or lower back, uterine contractions are relaxed, which in turn means less pain.

Heating pad for menstrual cramps

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Medical News Today only shows you brands and products that we stand behind. Heating pads may help soothe menstrual pain by increasing blood flow to the affected areas. This article explains how heat therapy helps soothe menstrual pain and lists some of the best heating pads for cramps available online. People who menstruate may experience cramping in the lower abdomen, back, and thighs. A person may experience these pains due to uterine muscle contractions that help shed the uterus lining.

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ThermaCare Menstrual Pain Therapy HeatWraps send real heat deep into your muscles to relax contractions and relieve period cramps for up to 8 hours. The previous one was with a water bag. Free Sample Shop Our Products. Sorry we couldn't load the review. As someone who often experiences the discomfort of menstrual cramps, I must say that the Slimpal Electric Heating Pad is a lifesaver. But this one is amazing This helps me stay mobile during the dreaded time of the month. Vibration strength. Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them. Boots Macmillan Beauty Advisors. I'm so glad I bought this product.

While over-the-counter pain medication can be effective, many women prefer a more natural approach. One of the simplest and most natural solutions is a heating pad, to use for menstrual cramps, endometriosis, and lower back pain. These include portable heating pads microwaveable , stick-on heating pads, and traditional electric heating pads.

Go forth, worry-free Perfect for grab-and-go use, MenstruHeat discreetly soothes cramps and lets you get on with your day with comfort that you can rely on. Item often ships in manufacturer container to reduce packaging. This helps manage the cramps on my 1st few days of period. Some say the heating element helps make their menstruation cycle more manageable. Legal Disclaimer Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Maximum basket size reached. I'm so glad I bought this product. Boots Kitchen Appliances. Skip to main content. You can read more about our process here. From scientifically proven to popular treatments, find out what can work for you.