Hot girl walk urban dictionary

Filed under Hot Girl Walk. Last updated: Oct.

In November , Mia Lind was looking for a way to get out of her head and also move her body as a stressed-out senior in college amid the pandemic. Little did she know that a walking habit she created for herself, dubbed the "hot girl walk," would become a TikTok fitness sensation. Since posting her first walking video to the social media app in January , the hashtag hotgirlwalk has amassed more than million views and Lind says she's received messages about the walk changing people's lives. What is a "hot girl walk," exactly? Lind told CBS News it's a four-mile outdoor mindfulness walk during which you're supposed to think of three things:.

Hot girl walk urban dictionary

But the essence of this kind of walk, and its potential purpose, has been given a whole new meaning thanks to a new TikTok trend: The hot girl walk. The walk in question is currently having a major moment, but it was technically invented or more accurately, redefined last year by a TikTok user named Mia, who goes by the handle exactlyliketheothergirls. But along the way, Mia came up with a specific version of the walk that stuck—and proved to be beneficial to her. As Mia explained in her TikTok, the hot girl walk consists of taking a four-mile outdoor walk 6. Medically speaking, the act of walking in itself can also be great for our physical health. Per the Victorian Health Department , a daily walk can increase cardiovascular and pulmonary heart and lung fitness, as well as reduce the risk of heart disease. But it pays to note here that the hot girl walk is by no means a catchall to any and every problem we encounter. A post shared by kate glavan kateglavan. In fact, the hot girl walk trend has justifiably drawn some criticism. TikTokker, Kate Glavan, whose content is famously centred on her real-life day-to-day shenanigans with no frills, countered the hot girl walk with her own grittier version—the fugly hag stroll. What workout set are you wearing? Galvin has a point—and so too does Mia. Perhaps the hot girl walk trend in itself is better kept off social media, one to be enjoyed solely for the purpose it can actually serve mentally for some people. And on any other day, perhaps a fugly hag stroll is the only way to go—whatever floats your boat.

According to the Mayo Clinic, positive thinking can help you cope through times of stress, decrease your risk of depression and boost your overall heart health. Know Your Meme Like Page 1.

You can help confirm this entry by contributing facts, media, and other evidence of notability and mutation. A Hot Girl Walk is a slang term and TikTok trend referring to the act of walking, typically a distance of four miles, while thinking about what you're grateful for, your goals and how to achieve them and reminding yourself how beautiful you are, also used as a form of exercise. The hot girl walk was defined by TikToker exactlyliketheothergirls in February and became increasingly popularized on the app in early On February 25th, , TikToker [1] exactlyliketheothergirls posted a video where she says she lost weight by going on "hot girl walks," and then describes what a hot girl walk is. She describes a hot girl walk as a "4-mile mindfulness walk" where you can only think of things that you're grateful for, how hot you are and things that you want to achieve. She says it's about "building confidence" and encourages walkers not to listen to podcasts while walking so they can be alone with their thoughts shown below.

Ever pop on your headphones to power walk for a few miles on the treadmill or around your neighbourhood? Then you've already taken a hot girl walk. I also felt that walking had a strong stigma as not being a valid form of exercise, so [I] gave walking some rebranding as a hot girl walk! How do you take a hot girl walk? All you have to do is throw on your favourite walking shoes, hop on the treadmill or a safe path outdoors, put on your go-to playlist , and think about whatever you want while you walk for four miles, according to Lind. Four miles is her suggestion, though you can walk for as long or short as you'd like. And for the record, hot girl walks are not exclusive to those who identify as a "girl" — they're for anyone of any gender identity who wants to walk with purpose and manifest their dreams.

Hot girl walk urban dictionary

Filed under Hot Girl Walk. Last updated: Oct. You might be wondering: what the heck is a Hot Girl Walk? The best part of all?

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Angela Serednicki. Search Close this search box. But along the way, Mia came up with a specific version of the walk that stuck—and proved to be beneficial to her. Web Development by Project Pi. But it pays to note here that the hot girl walk is by no means a catchall to any and every problem we encounter. Get browser notifications for breaking news, live events, and exclusive reporting. A post shared by kate glavan kateglavan. And that makes me feel pretty hot in my books. Similar to most people, the pandemic has given me ample time to think. Trending Now. A recent study from Cambridge University found that even an minute walk a day can lower your risk of stroke, heart disease and a number of cancers. In fact, the hot girl walk trend has justifiably drawn some criticism.

Ever pop on your headphones to power walk for a few miles on the treadmill or around your neighborhood? Then you've already taken a hot girl walk.

Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. All Rights Reserved. Know Your Meme Like Page 1. Search Close this search box. Don't have an account? While walking may not have been as "trendy," it's a great exercise option. What workout set are you wearing? Like us on Facebook! Be the first to know. Angela Serednicki is a Toronto-based lifestyle writer who is passionate about inspiring readers to prioritize health, happiness and creativity in their lives. Retiring in America increasingly means working into old age, new book says. Like 1. About A Hot Girl Walk is a slang term and TikTok trend referring to the act of walking, typically a distance of four miles, while thinking about what you're grateful for, your goals and how to achieve them and reminding yourself how beautiful you are, also used as a form of exercise. Filed under Hot Girl Walk.