How many calories do hot dogs have

A standard-sized hot dog provides roughly calories, but the exact number varies depending on the size and brand of the sausage, and whether other ingredients are added. Their savory flavor and endless topping options are sure to satisfy even the pickiest eaters.

She's a healthcare journalist who writes about healthy eating and offers evidence-based advice for regular people. Melissa Rifkin is a Connecticut-based registered dietitian with over 15 years of experience working in the clinical setting. You can find hot dogs almost anywhere, served up on a bun with ketchup, mustard, or sauerkraut. They are easy to cook and relatively inexpensive. Hot dogs aren't generally considered to be healthy foods because they are heavily processed and often high in fat and sodium. The World Cancer Research Fund even advises that we "eat little, if any, processed meat" due to the associated risk for colorectal cancer.

How many calories do hot dogs have

It's grilling season and time to decide: hot dog or hamburger? Some people, no doubt, are cheering "Both! So which one is the healthier pick? See how a hamburger compares nutritionally to a hot dog before you tell the grill master your order. What You Get in a Typical Burger. There are a lot of factors to consider when it comes to burgers: How big is it? What kind of beef is it? What are you putting on it? Served with a bun, it can pack as much as calories and 9 grams of saturated fat…before toppings. A slice of cheese adds another calories and 6 grams of saturated fat. On the positive side, burgers deliver iron and zinc. How to Have a Healthier Burger. But a USDA-approved and EatingWell recommended serving size for meat is a much smaller 3 ounces cooked that's starting with 4 ounces of meat before cooking, which will shrink down to the perfect portion.

Even these weak studies found very minimal risk. Cheese-Filled Frankfurter or Hot Dog.

Register Sign In. Search in:. My FatSecret. Food database and calorie counter. Calorie and nutritional information for a variety of types and serving sizes of Hot Dogs is shown below. View other nutritional values such as Carbs or Fats using the filter below:.

A standard-sized hot dog provides roughly calories, but the exact number varies depending on the size and brand of the sausage, and whether other ingredients are added. Their savory flavor and endless topping options are sure to satisfy even the pickiest eaters. This article explores the calorie content of hot dogs, including extra calories from the bun and your favorite condiments. Hot dogs — also known as frankfurters or franks — are a type of sausage that originated in Frankfurt, Germany during the 13th century. They were later popularized as street food in New York City in the s.

How many calories do hot dogs have

It's grilling season and time to decide: hot dog or hamburger? Some people, no doubt, are cheering "Both! So which one is the healthier pick? See how a hamburger compares nutritionally to a hot dog before you tell the grill master your order. What You Get in a Typical Burger.

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Was this page helpful? IARC reported that if you eat a hot dog every single day throughout your life, the risk goes up to 5. Your body can convert nitrates into nitrites and then into N-nitroso compounds, which have been associated with certain forms of cancer under certain conditions. Whole wheat buns will deliver added fiber. Hot dogs and hot dog buns are typically smaller than burgers and their diminutive size gives them a calorie advantage. Develop and improve services. Many people enjoy hot dogs without toppings, but if you like to pile on the extras, make sure to consider them in your total calorie count. Even these weak studies found very minimal risk. On the positive side, burgers deliver iron and zinc. Frankfurter or hot dog sandwich, beef, plain, on white bun. Nowadays, they usually include pork and beef and occasionally chicken and turkey. Use limited data to select content. Vegetables, for example, can be rich in nitrates.

Because hot dogs are so delicious and enjoyed so often as part of celebrations, their nutrition value is often underestimated.

Orange Julius Cheese Dog - Dog. Save Refresh Cancel. Thanks for your feedback! Add some veggie-packed side dishes and a slice of watermelon and you've got yourself a balanced and healthy BBQ plate. Your body can convert nitrates into nitrites and then into N-nitroso compounds, which have been associated with certain forms of cancer under certain conditions. Vegetables, for example, can be rich in nitrates. World Cancer Research Fund. Measure advertising performance. Roll, white, hot dog bun. As a dinner entree, that's a pretty moderate amount although the saturated fat is a bit high at 6 grams. Facebook Twitter Email.