How many miles is 11000 steps

Disclaimer: Whilst every effort has been made in building our calculator tools, we are not to be held liable for any damages or monetary losses arising out of or in connection with their use. Full disclaimer. A person of average height and weight has a step length of between 2.

Disclaimer: Whilst every effort has been made in building our calculator tools, we are not to be held liable for any damages or monetary losses arising out of or in connection with their use. Full disclaimer. You may have returned from a walk or run and calculated that you've travelled a set number of miles. What you may now be wondering is how many steps you've walked or run for that number of miles. It is for this purpose that we've created this calculator.

How many miles is 11000 steps

You can also email us on info calculat. The conversion of 11, steps to miles can differ between men and women due to variations in average stride lengths. Generally, men tend to have longer strides than women. To accurately convert steps to miles for both men and women, we'll use average stride lengths for each. For men, we might use an average stride length of about 2. Here's how to perform the conversion for both:. Determine the average stride length in feet : As mentioned, a typical average is 2. However, this can vary. For a more accurate measurement, measure your own stride length. Calculate the total distance in feet : Multiply the number of steps by the average stride length in feet. Convert feet to miles : Since there are 5, feet in a mile, you'll need to divide the total distance in feet by 5, to convert to miles. Therefore, 11, steps are approximately equal to 5. Keep in mind, for a more accurate conversion, you should use your own stride length if it differs from the average.

Give Me The Secrets! As participants ran at their regular training pace, motion and force data were captured, and the data were then analyzed and correlated with age. Want to figure out how many miles you walked based on your stride length?

Joe is the creator of Inch Calculator and has over 20 years of experience in engineering and construction. He holds several degrees and certifications. Full bio. One way to more accurately estimate the distance you have walked is by tracking the number of steps walked and multiplying that by the distance of your stride. This will give you the total distance walked and is useful to estimate the calories you burn walking. The first step in converting steps to miles is to calculate your stride length using your step length. The average step length for a person is 2.

Walking is a great way to stay fit and active, but have you ever wondered just how far you've walked after taking a certain number of steps? With 11, steps, you've covered an impressive distance! To be more precise, this number of steps equates to roughly 5. How is this calculation made, you may ask? The answer lies in the average stride length of a person.

How many miles is 11000 steps

A journey of a thousand miles begins with a single step, and finding how many steps this distance will take begins with using this steps to miles calculator. Read on to learn how to use this tool and find how many steps per mile you take. This steps to miles conversion calculator offers you three methods to convert steps to miles and distance in general. They are ordered from the least to the most exact. If you want a quick approximation , choose the method based on the average step. You'll need to input only your sex and the number of steps walked. The distance will appear in the last field of the steps to miles calculator.

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We discuss how to do this later on in our article. In November , a study published in the Journal of Internal Medicine found that a figure of 7, steps is associated with lower risk of early death. Start by walking or running a mile at your normal pace and then check to see how many steps you covered. A step length is essentially the measurement from the heel of your right foot to the heel print of your left foot when you take a single step forward as opposed to a stride length, which is a measure taken over the span of both feet stepping forward. Raymond lost 88 lbs with Joggo How much can you lose? Feeling stuck? In addition to individual differences, women and older people may need to take more steps to walk a mile. The faster the pace, the fewer steps are needed to cover the same distance. The History of the Calculator From abacus to iPhones, learn how calculators developed over time. Just like with walking, the time it takes to run a mile will vary from person to person.

No fee or subscription is charged for using steps to miles, and no registration or login is required. There are no limitations to usage. This application is free to use.

Height: feet cm inches. In research, it's common to use more accurate devices such as actigraphs. The History of the Calculator. The faster you walk, the more hills or resistance the more calories you burn. Explanation of converting 11, steps to miles. Steps to Distance Ratio:. Good to know: The average adult stride length is between 2. To accurately convert steps to miles for both men and women, we'll use average stride lengths for each. New runners may take up to 15 minutes to run a mile. Like this? If you want to manually calculate how many steps you take when walking or running for your personal measurements, you can use this formula:. Note that these figures assume that you're not carrying extra weight. Select the measurement system you would like to use metric or imperial.