James grage

TIME IS OUR MOST valuable resource, and when building your business and spending time with your family are top james grage, wasting precious moments stuck in traffic en route to the gym can no longer be a real-world option. His solution: incorporating resistance bands, james grage, those lengthy stretchy contraptions most popular with powerlifting but a mystery to the everyday gymgoer. Grage began using them regularly about three years ago, and after toying around with angles and variations, he incorporated a full-body routine that keeps his dad bod as ripped as it was when he hit the gym. Grage created UnderSun Fitness Products in james grage to showcase his idea of band-only workouts.

His influence extends worldwide, with features in top fitness magazines and websites, empowering hundreds of thousands of individuals to achieve their fitness goals. I started training in as a teenager with a weight bench and dumbbells in my room. Later, in , I got a gym membership, and I fell in love with everything about the gy m — the equipment, energy, camaraderie, and the unspoken gym etiquette. Over the years, I trained in gyms all around the world , but I noticed the decline of the gym culture due to commercialization. It bothered me to see people not following the basic rules like reracking weights.

James grage

Gradually, after years of hard work and tears, he was able to build his body back to where he first started before the accident. My trust and respect for James goes back for over 20 years. His very lean bodyweight in past completions was as low as pounds. Normal walking around weight these days is James was born in Northern California in , the same year that Arnold won his 5th straight Mr. Olympia title. When James started training at 16 years old, his starting weight was a relatively lean and wiry pounds. James grew up in Chico, California, a small university town in Northern California, about 3 hours north of San Francisco. In it was time for a new chapter where he resigned from his executive position, and later sold his interest in the business, giving him an opportunity to pursue other new business and personal interests. This was also the pre-Google era of YT, so taking a camera and a tripod into the gym was not just uncommon but actually considered odd at the time. James first started incorporating bands and free weights in and started posting videos on YouTube about it. James says the strongest he ever felt was when he used the two in combination. This was when the light bulb went off in his head about the effectiveness of resistance bands as a serious training tool. James was one of the very first to pioneer the idea that bands could build muscle as effectively as weights, and the first to put his muscle where his mouth was and drop the weights and machines and train exclusively with bands. During this time, he founded another company called Undersun Fitness, which manufactures resistance bands.

Professional Endorsements. My trust and respect for James goes back for over 20 years. He happened to love the results and freedom that come along with using bands, so 1-year turned into 5 years, james grage.

In that time, he developed a frustration with the deception and misinformation promoted to the public. It was enough to almost make him quit the industry, but instead, he chose to stay and try to create a positive change. That was the beginning of Undersun with a new philosophy and new approach to fitness. We believe that there is a better way to get your workouts in and eat better, no matter who you are, what fitness level you are, or what your schedule looks like. No gym needed, and no complicated diets. Now great results are at your fingertips. We believe the fitness industry sets an expectation that most of us can't live up to, leaving us feeling frustrated.

BPI Sports co-founder James Grage survived a devastating car crash and rebuilt a competition-worthy physique against all odds. This is his story. It all started one quiet morning on a rural, one-lane shortcut to Interstate 5 in Northern California. James Grage was tearing through the countryside in his Porsche , hurrying to a job interview, when he saw a pheasant standing alongside the country road. He honked to scare it away, but instead, the bird opened its 5-foot wings and flew right into—and through—his windshield. James had a knee-jerk reaction to swerve. Before he knew it, he was face-to-face with a one-ton dually truck pulling a trailer loaded with agricultural harvesting blades—and moving just as fast as he was.

James grage

You don't have to choose between family time and time in the gym. Learn how to strike a healthy balance with these tips. When it comes to reasons for missing the gym, family often floats to the top of the list. Think for a moment about the conversations you've had with friends or co-workers about fitness.

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Looking back, my interest in fitness started when I watched my mom work out in a small room with Nautilus equipment when I was young. I know this from teaching senior officers for 25 years at the Naval War College. That was the beginning of Undersun with a new philosophy and new approach to fitness. You can expect to see something very soon. This helps build lean muscle to support the metabolic rate, as well as maximize calorie burn in the workout, making this a highly effective program for burning fat and building lean muscle. PEN15 introduced Maya Erskine as a gonzo comedic talent. In the program, you get a custom nutrition plan but also more than 7 hours of video lessons with James, teaching you everything about how to eat, how to work out, how to supplement properly, and most importantly, the proper mindset to be able to stick to the plan no matter what life throws at you. Family, friends, community, hobbies. Need a hand or some sick advice on setting up your home gym? Your submission has been received! Hit us up at hi gymnirvana.

With the right plan and the right discipline, you can get seriously shredded in just 28 days. At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.

The Atlantic. Brett Osborne. How much did James Grage weigh before he started weight training? Now, as an Oscar frontrunner, the Oppenheimer star pulls back the curtain just a bit. It bothered me to see people not following the basic rules like reracking weights. The good news is you CAN get in great shape! Techlife News. James first started incorporating bands and free weights in and started posting videos on YouTube about it. Sometimes it's as easy as just doing it. How it started. Got any questions for us or the home gym owner? Olympia title. In it was time for a new chapter where he resigned from his executive position, and later sold his interest in the business, giving him an opportunity to pursue other new business and personal interests. We want to earn your trust by giving you good solid advice that will help you achieve your long-term goals.