Kim schewitz
She is a gold-standard NCTJ-qualified journalist with a passion for pop culture, politics, kim schewitz, feminism and viral trends, kim schewitz. She has previously written for publications including The i and Glamour UK, and previously worked in local news. Kim graduated from the University of Bristol in with a First-Class degree in French and Spanish and is passionate about modern languages having spent time living in Paris and Barcelona. Kim schewitz the headlines this week surrounding backlash to alcohol brands partnering with queer influencers, here are 5 beer companies that support the LGBTQ community in ….
Kim Schewitz is a Junior Health Reporter who covers health news and trends, psychology, relationships, women's health, nutrition, and marginalized communities. You can find her on Twitter or get in touch at kschewitz businessinsider. Switching to a healthy diet could add 10 years to your life. A year-old neurologist shares his 4 keys to a long and happy life. I tried the heart-healthy DASH diet for a week. I had more energy and felt less anxious in the morning.
Kim schewitz
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I can't stress enough that I am a beginner when it comes to nutrition and meal prep. My diet isn't bad, I eat fruit and vegetables every day, and avoid sugary drinks and highly processed foods such as Pop-Tarts. But, until recently, I hadn't thought about the macronutrients I should be getting in each meal or considered checking the sugar or salt content of food. However, I had to learn quickly while trying the DASH diet because limiting salt and added sugar is key. I am also not what you'd call a morning person and my breakfast usually consists of a cup of coffee, but I decided to eat it while I tried the DASH diet to prevent me reaching from for an emergency sugary snack to tide me over before lunch. I managed to stick to eating a DASH-approved breakfast each morning and I was pleasantly surprised by the results. I usually had zero-fat Greek yogurt with some low-sugar granola and blueberries, and some days I added almond butter. I made sure my morning meals were super quick to prepare, so I would actually eat breakfast. Usually, eating anything in the morning makes me feel nauseous, but I found that they were light enough for me to stomach, and even enjoy first thing at 8 a. After I'd eaten, I found that I didn't even need a coffee because I felt awake and my energy was stable.
Kim schewitz
Kim Schewitz is a Health Fellow and journalist who specializes in women's health, nutrition, and mental health. Her articles provide practical tips and insights on maintaining a healthy lifestyle, navigating dating apps with disabilities, and raising awareness about various health issues. With a focus on evidence-based information, Kim aims to empower readers to make informed decisions about their well-being. Preston is the artificial intelligence that powers the Intelligent Relations PR platform. Meet Preston.
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A year-old who worked out regularly and ate healthily noticed blood in his poop. Cringe couples are everywhere — and they're just as insecure as the rest of us From Taylor and Travis to Selena and Benny, cringe couples are shouting about their love from the rooftops. Mar 3, Kim Schewitz. You can find her on Twitter or get in touch at kschewitz businessinsider. What Zyn pouches do to your brain, body, and heart Everyone from gym bros to school kids are using Zyn nicotine pouches despite the unknown long-term health risks. Study participants followed the fasting-mimicking diet for five days and ate normally for the rest of the month. A writer met up with her ex-husband like Carrie Bradshaw and Aidan — and it was a total car crash. She shared how to lower your risk and catch signs early. He died 10 days after being admitted to hospital. Therapists explain why that might be. He had stage 3 colon cancer. She buys 10 types of vegetables and lots of whole grains weekly and combines them into meals.
Gut health experts recommend eating 30 plant foods a week for a diverse microbiome , the term used to describe the trillions of microbes that live in our digestive system. That's because, according to a large-scale study from , people who eat at least 30 plants a week have a wider variety of microbes in their gut, and, therefore, more of the "good" ones.
A writer met up with her ex-husband like Carrie Bradshaw and Aidan — and it was a total car crash. I loved my husband but hated sex. A gut health dietitian shares her weekly shopping list that makes eating 30 plants a week easy Pantry staples make healthy cooking easy if you're going to skip meal prep. Popular articles: Switching to a healthy diet could add 10 years to your life. A coroner said the risks of taking too much weren't made clear. Josh Herting, 34, shared his story so people know the signs, symptoms, and when to get checked out. A year-old neurologist shares his 4 keys to a long and happy life. David Mitchener, 89, had excessive levels of vitamin D in his blood from taking supplements. A year-old who worked out regularly and ate healthily noticed blood in his poop. Mar 16, It indicates the ability to send an email. Kim Schewitz Kim Schewitz is a Junior Health Reporter who covers health news and trends, psychology, relationships, women's health, nutrition, and marginalized communities. A nutritionist who cut down on ultra-processed foods shares what he used to eat for breakfast and what he has now Nutritionist Rob Hobson avoids ultra-processed foods after learning about the potential health risks. Close icon Two crossed lines that form an 'X'. Here's what he eats for a low-UPF breakfast.
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