Lost interest in everything

Reviewed by Beth Lost interest in everything, Psy. Sometimes, a loss of interest or pleasure is linked to a temporary setback or external stressors like burnoutor it can point to a more serious mental health issue. Still, sometimes you might find yourself experiencing a loss of interest as if your daily life — including all of the things, people and places you usually engage with and encounter — is lost behind a veil of gray.

Back to Blog. When you begin to lose interest in everything — your hobbies, passions, and entertainment sources — it becomes difficult to function. This loss of interest is known as anhedonia — a main symptom of depression. Loss of interest can be an overwhelming and far-reaching symptom that impacts your relationships with friends and family, your sexual health, work and school productivity, and hobby enjoyment. Anhedonia and loss of interest are thought to be caused by low serotonin levels. Physical anhedonia is an inability to feel tactile pleasures such as eating, touching, or sex. While not all researchers agree with this categorization, it may help you to better understand some symptoms related to loss of interest, like:.

Lost interest in everything

Error: This is required. Error: Not a valid value. Losing interest or pleasure in activities or people that once gave you enjoyment, may be due to overworking, relationship problems or being in a temporary rut. However, a loss of interest in many things or people, that is ongoing, can sometimes be a sign you have a mental health condition. If you have lost interest in activities that used to give you pleasure, you may also lose motivation to do things. You may not be able to concentrate. Other symptoms that may go along with losing interest are feeling unhappy, feeling flat or numb, sleep problems, tiredness , loss of appetite and stomach problems. If loss of interest has gone on for 2 weeks or more, it can be a sign of a mental health condition or other condition, including:. If you are experiencing ongoing symptoms more than 2 weeks such as losing interest in activities or people, feeling sad most of the time, not sleeping well, appetite changes , lack of motivation, restlessness or difficulty concentrating, you should see your doctor. Your doctor will talk to you about your symptoms, examine you, and may suggest some tests for example blood tests to rule out any physical conditions. They can diagnose mental health problems, and also refer you to a mental health professional if you need one. Doctors can write you a Mental Health Treatment Plan , if relevant. This can provide you with Medicare rebates for appointments with certain mental health professionals, such as psychologists and counsellors.

Loss of interest can be an overwhelming and far-reaching symptom that impacts your relationships with friends and family, your sexual health, work and school productivity, and hobby enjoyment.

Kendra Cherry, MS, is a psychosocial rehabilitation specialist, psychology educator, and author of the "Everything Psychology Book. Feeling a loss of interest can make it harder to do the things you need to do each day. It can leave you feeling listless, disinterested, and unmotivated to do much of anything at all. Known as anhedonia, this feeling can cause people to lose interest in activities they used to enjoy. If you feel like you're losing interest in everything, you may be wondering what to do. Here are five options, along with some potential causes of your lost of interest. We also talk about how to get help so you can start to enjoy life again.

Anhedonia describes a reduced interest in activities an individual used to enjoy. While researchers are still debating whether anhedonia can truly be categorized into two main types, some literature suggests that this mental health issue can be divided into social anhedonia and physical anhedonia. Social anhedonia is often defined as an increased disinterest in all aspects of interpersonal relationships and a lack of pleasure in social situations. Physical anhedonia is an inability to feel tactile pleasures such as eating, touching, or sex. The symptoms of anhedonia can include:. If you believe you may be dealing with anhedonia, talk with your doctor or a mental health professional as soon as you can.

Lost interest in everything

Posted January 4, Reviewed by Devon Frye. I have no goals, aspirations, or dreams. Any suggestions for that? Here's a quick story.

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This increased isolation, decreased activity, and lower social support can then play a part in making you feel more anxious and depressed. Have a substance use disorder, including alcohol abuse. Lack of sleep can have a negative impact on mental health. While not all researchers agree with this categorization, it may help you to better understand some symptoms related to loss of interest, like:. We have information and resources to help you decide what to say and do to support a friend, partner or someone else with anxiety or depression. When you have a serious illness, it is normal to feel anxious or stressed or sad at times. View All Resources. Contact Us FAQs. Self-help for loss of interest Resources and support Related information on Australian websites Losing interest or pleasure in activities or people that once gave you enjoyment, may be due to overworking, relationship problems or being in a temporary rut. Content is reviewed before publication and upon substantial updates. Authors' conclusions: Psychological therapy based on CBT principles is effective in reducing anxiety symptoms for short-term treatment of GAD.

Back to Blog. When you begin to lose interest in everything — your hobbies, passions, and entertainment sources — it becomes difficult to function.

This loss of interest is known as anhedonia — a main symptom of depression. Even doing just 5 minutes of activity can help with mood and encourage you to build up to do more. General search results. Our new mobile app makes it even easier to stay in touch with your care team and your mental health. Please check and try again Please enter recipient's email Recipient's email is invalid. Anhedonia is generally considered a symptom of certain mental disorders rather than a distinct mental disorder itself. Best Depression Support Groups. This can provide you with Medicare rebates for appointments with certain mental health professionals, such as psychologists and counsellors. Even going for a brisk walk each day can help. Brightside specialists can help you understand, then resolve your symptoms. If you feel like you're losing interest in everything, you may be wondering what to do. Your name: is required Error: This is required.