Muscle scraping tool

PT Jeff explains how to use the many features of the Arete Tool. Muscle scraping tool Arete is easy to use, here athletes use the Arete for athletic recovery. Use with lotion or balm for increased glide when using directly on skin. Can be used over clothing.

Get the best recovery with three great scraping tools all packed into our new Capsule XL case. Customize your bundle even further by choosing either the Swerve or the Echo Muscle scraper. When you can't make it to your physical therapist or Chiropractor, the Personal PT bundle from Sidekick is the next best thing! With this bundle, you get our professional-grade Echo muscle scraper, paired with our lower Faster relief than your foam roller. Muscle rolling with the Flare provides targeted self-myofascial release relieving muscle tightness, soreness, inflammation, and increasing your joint range of motion. Combine the healing effects of muscle rolling, vibration

Muscle scraping tool

At Sidekick, we have created three uniquely designed muscle scrapers to more effectively target each muscle group. Gua sha is a traditional East Asian healing technique that has been widely used for thousands of years. This technique uses a tool made of different materials such as stone, horn, ceramics, and metal. This tool is used to make gentle strokes along the skin to produce petechiae, which are bright red spots under the skin that result from the breaking of old blocked-up blood vessels. Petechiae is believed to remove unhealthy blockages and promote new blood flow and healing to the tissue. Traditionally, gua sha has been used to treat many things including pain, headaches, stiffness, nausea, coughs, and colds 1. This technique uses a tool usually made of stainless steel, stone, or plastic. The focus of IASTM is to promote recovery from injuries and soreness in the muscles, tendons, and ligaments. As such, the pressure used is firmer and is focused on problem areas to break up any built-up scar tissue and tension 1. When choosing a muscle scraper, there are a few features that you will want to consider. The material, shape, size, and versatility will determine whether or not a tool is best suited for your recovery goals. The material often determines the effectiveness and durability of the muscle scraper. A lightweight tool will require you to apply a lot more force to get the same recovery benefits, therefore decreasing the effectiveness of the tool.

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Get the best recovery with three great scraping tools all packed into our new Capsule XL case. Customize your bundle even further by choosing either the Swerve or the Echo Muscle scraper. When you can't make it to your physical therapist or Chiropractor, the Personal PT bundle from Sidekick is the next best thing! With this bundle, you get our professional-grade Echo muscle scraper, paired with our lower Faster relief than your foam roller. Muscle rolling with the Flare provides targeted self-myofascial release relieving muscle tightness, soreness, inflammation, and increasing your joint range of motion. Combine the healing effects of muscle rolling, vibration Whether it's chronic neck pain, plantar fasciitis or any nagging

Muscle scraping tool

At Sidekick, we have created three uniquely designed muscle scrapers to more effectively target each muscle group. Gua sha is a traditional East Asian healing technique that has been widely used for thousands of years. This technique uses a tool made of different materials such as stone, horn, ceramics, and metal. This tool is used to make gentle strokes along the skin to produce petechiae, which are bright red spots under the skin that result from the breaking of old blocked-up blood vessels. Petechiae is believed to remove unhealthy blockages and promote new blood flow and healing to the tissue.

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Eclipse Muscle Scraper. Customer Favorites. The Bow is the most effective and efficient way to target larger muscle groups, such as the back, hips, quads, and hamstrings. Our Oasis Gel got a new look! Given the larger size of the muscles in the back and thighs, having a tool that covers more surface area at once is necessary to increase the efficiency of scraping. No problem! Whether it's chronic neck pain, plantar fasciitis or any nagging Scraping 6. This makes it Discover an entire world of relief. These materials are preferred as they will tell you where to focus your scraping. Best Sellers 3.

The Swerve tool from Sidekick is extremely versatile, super durable, and is my top recommendation for any athletes looking to start muscle scraping at home. This tool works exceptionally well for upper body muscle groups such as the neck, shoulders, forearms, triceps, and chest, but also does a great job on the lower legs. Because of its increased length as well as its anti-fatique grip, the Echo is the perfect implement for those hard-to-reach places such as your neck, triceps, and shoulders.

Lacrosse balls are a fast, popular way to pinpoint muscle pain and tension. When choosing a muscle scraper, there are a few features that you will want to consider. If you are experiencing soreness in many different muscle groups, you will likely prefer a tool with lots of versatility. In Stock 6. What is Scraping? Shopping for that special athlete, but not sure what to give them? Discover an entire world of relief. Your email address will not be published. Given the larger size of the muscles in the back and thighs, having a tool that covers more surface area at once is necessary to increase the efficiency of scraping. This product acts as a great lubricant to eliminate the friction between the