Nutrition info dunkin donuts

Emily is a board-certified science editor who has worked with top digital publishing brands like Voices for Biodiversity, Study. With nearly 10, locations nationwide, Dunkin' Donuts allow diners to stop in for a quick breakfast or afternoon pick-me-up. With a wide selection of donuts, coffees, and breakfast sandwiches, nutrition info dunkin donuts, Dunkin' has plenty of options to match your diet and your flavor preferences.

Register Sign In. Search in:. My FatSecret. Brand List. Per 1 serving - Calories: kcal Fat: 3. Per 1 bagel bites - Calories: kcal Fat: Per 1 serving - Calories: kcal Fat: 8.

Nutrition info dunkin donuts

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Food Allergies and Safety. The French vanilla swirl frozen coffee provides calories, 9g fat, 6g saturated fat, g carbohydrates, 8g protein, g sugars, mg sodium. If you love donuts, you've got plenty of varieties to choose from.

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Emily is a board-certified science editor who has worked with top digital publishing brands like Voices for Biodiversity, Study. With nearly 10, locations nationwide, Dunkin' Donuts allow diners to stop in for a quick breakfast or afternoon pick-me-up. With a wide selection of donuts, coffees, and breakfast sandwiches, Dunkin' has plenty of options to match your diet and your flavor preferences. While nutrient-dense food can be rare at a donut shop, some menu items offer more nutrition and fewer calories, fat, sodium, and sugar than others. Check the menu and nutrition information before you go, and keep in mind that donuts with multiple toppings and cream fillings are most likely to be higher in calories. If you enjoy a donut in the morning, balance out your diet during the rest of the day by eating foods that are lower in sugar, higher in fiber , and that are good sources of lean protein. The veggie egg white wake-up wrap is a nutritious pick for breakfast when you're visiting your local Dunkin' Donuts.

Nutrition info dunkin donuts

Register Sign In. Search in:. My FatSecret. Brand List. Per 1 serving - Calories: kcal Fat: 3. Per 1 bagel bites - Calories: kcal Fat: Per 1 serving - Calories: kcal Fat: 8. Per 1 serving - Calories: kcal Fat: 1.

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You can also order a regular latte with caramel flavor this will come without the whipped cream topping , which will save you 80 calories. Develop and improve services. For a bite-sized sweet treat or to sample several different donut flavors, try Dunkin's Munchkins donut hole treats. Dunkin's stuffed bagel minis are tiny bagel bites with cream cheese filling. The breakfast sandwich menu at Dunkin' Donuts features classic bacon-egg-and-cheese varieties and more, all served on croissants, bagels, muffins, wraps, or multigrain thins. Use limited data to select content. Content is fact checked after it has been edited and before publication. Intestinal transit time, glucose homeostasis and metabolic modulation by dietary fibers. While Dunkin' Donuts does offer options for several different diets, it does note that products may have come into contact with allergens throughout the preparation process. Egg Whites. My FatSecret. A 2-piece serving has calories, 12g fat, 7g saturated fat, 34g carbohydrates, 8g protein, and mg sodium.

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It contains mg sodium. Soft Serve Ice Creams. Cream Cheese. The glazed jelly stick is the highest-calorie donut, coming in at calories, 30g fat, 15g saturated fat, 66g carbohydrates, 4g protein, 37g sugars, and mg sodium. Measure advertising performance. Use limited data to select advertising. Sticking with coffee or tea and ordering alternative milks when needed can help you avoid some of the most common allergens. Sticking to a simple, non-sugary drink can help keep your calorie intake low and sharing sweet bakery items with friends can help create a lower-sugar meal. Breakfast Items. Get the app. Per 1 serving - Calories: kcal Fat: 1. That'll help keep your meal low-carb.