Om shanti yoga studio

Our passion is to share the benefits of Yoga with everyone. Yoga has been shown to decrease anxiety, blood pressure and cortisol levels. Whether you are just starting yoga or a more advanced practitioner, om shanti yoga studio, our goal is to help you find peace in your life by learning how to reduce stress, increase focus and coping skills plus increase flexibility, balance and overall well-being. Om Shanti has become a charter studio with Mondays at Racines om shanti yoga studio will be gbnf meaning a free class in studio and on Zoom on the last Tuesday of the month for cancer patients and their caregivers as well as a monthly Reiki Circle.

Our name comes from the beautiful ancient language of Sanskrit and truly encompasses all that our community stands for. Om is the vibrating sound of all things, just as all are welcome into this space, no judgment, come as you are. At Om Shanti Yoga Studio, we are committed to providing an enriching and diverse yoga experience. Our carefully curated workshops and feature classes are designed to offer unique perspectives and deepen your practice. While most feature classes are included in our packages and memberships, workshops provide specialized insights and may have a separate fee.

Om shanti yoga studio

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Allow your practice to blossom here.

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Our name comes from the beautiful ancient language of Sanskrit and truly encompasses all that our community stands for. Om is the vibrating sound of all things, just as all are welcome into this space, no judgment, come as you are. At Om Shanti Yoga Studio, we are committed to providing an enriching and diverse yoga experience. Our carefully curated workshops and feature classes are designed to offer unique perspectives and deepen your practice. While most feature classes are included in our packages and memberships, workshops provide specialized insights and may have a separate fee. If you want to inspire others in their yoga journey or just want to deepen your own knowledge about yoga, then yoga teacher training YTT is calling you. Experience an eclectic mix of yoga styles from traditional to modern practices taught by our amazing teachers from Evolve Movement Studio, Om Shanti Yoga, and some incredible guests! Not feeling up to a group class or wanting to dive deeper into your practice?

Om shanti yoga studio

Are you ready to unravel the secrets of inner peace and holistic well-being? Immerse yourself in a transformative journey with our hour Yoga Teacher Training program, set against the backdrop of the majestic Himalayas. Embark on a soulful adventure with our meticulously crafted hour Yoga Teacher Training in Rishikesh.

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Payment in full is required for all classes prior to the class date. Yoga promotes mindfulness by uniting mind and body. Hand sanitizer is available as well as disinfectant for mats and props. Open Classes. Classes are available for all levels. Get Started. Skip to content. Yoga Nidra. Not feeling up to a group class or wanting to dive deeper into your practice? Want advice on how to incorporate yogic principles off the mat? Open Classes are suitable for all levels. Pricing does not apply towards special events, workshops, Reiki, or series classes.

What 'om' means and how and why it is used.

Private classes offer personalized attention, allowing you to deepen your practice, refine techniques, and receive guidance tailored specifically to you. Rosie is a certified RYT Yoga Teacher with several years of teaching experience She began yoga on a whim and soon realized the many benefits. Current Class Schedule. Restorative Yoga. Meet The Team. This workshop will help you open the door to fulfillment. A cherished aunt introduced me to meditation at a young age and I was instantly hooked. Prenatal Yoga. Cindy is married 33 years and mother of 3 beautiful grown children and a retired newborn nurse. Allow your practice to blossom here. Hand sanitizer is available as well as disinfectant for mats and props. Flow from one posture to the next. Unlock the possibilities of our serene studio at Om Shanti Yoga. Doors open approximately 15 minutes before class begins.