Ramazan orucu 2021

Material and Methods: A total of 25 sedentary male volunteers participated in the study. One week before the month of Ramadan, the participants' body weights were measured, their flexibility with the sit-and-reach test, reaction rates with the Nelson hand reaction test, agility with the T test, ramazan orucu 2021, and grip strength with the hand dynamometer. The measurements were repeated in the last week of Ramadan and a week later. Conclusion: As a result of this study, it has ramazan orucu 2021 observed that fasting has positive effects on agility and reaction time parameters in young healthy individuals.

During the month of Ramadan, Muslims do not eat, drink, smoke and abstain from sexual activity from dawn to sunset. The month of Ramadan lasts for days and the fasting period ranges from 10 to 20 hours depending on geographic location. The condition for fasting is to be healthy and having no chronic illness. However, with the thought that it is a religious obligation and will provide spiritual benefit, most individuals with chronic diseases also want to fast. Diabetes mellitus DM is considered a high risk condition for fasting in Ramadan, as it is a chronic metabolic disease and carries risks such as hypoglycemia, hyperglycemia, dehydration and coagulopathy during fasting. Fear of hypoglycemia is a common problem during fasting on holy month Ramadan.

Ramazan orucu 2021

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Diabet Med. Effect of ramadan fasting on glycemic control and other essential variables in diabetic patients.

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The Islamic holy month of Ramadan called Ramazan in Turkey is a special time. The holy month, and the 3-day holiday that follows it, can affect travelers' plans. Being an Islamic holiday , Ramazan begins 11 days earlier each succeeding year. Note that Islamic calendar days start and end at sunset, so if Ramazan begins, for example, on "Thursday, the 15th," it will actually begin at sunset on Wednesday, the 14th, and this "first day" will continue until sunset on Thursday, the 15th. Thus, the evening of the 15th is actually the beginning of the second day of Ramazan. The beginning date for Ramazan depends on the sightings of the moon in Mecca rather than a date certain proclaimed in advance, so all dates are estimates until the sighting takes place. This means that Ramazan may begin a day earlier or later than the estimated dates. Here are the estimated Ramazan dates for the next few years. Some offices and businesses may close for the full three-day holiday.

Ramazan orucu 2021

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Effect of ramadan fasting on glycemic control and other essential variables in diabetic patients. Effect of gender difference on visual reaction time: a study on medical students of bhavnagar region. Prog Cardiovasc Dis. Can J Diabetes. Exercise and reaction times. Keywords : Exercise; holy Ramadan; performance; sedentary. Clinical management of intermittent fasting in patients with diabetes mellitus. Health benefits of islamic intermittent fasting. The measurements were repeated in the last week of Ramadan and a week later. Biological Rhythm Research.

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Glycaemic control of type 2 diabetic patients during Ramazan fasting. The influence of Ramadan on physical performance measures in young Muslim footballers. J Ren Nutr. Are visual and auditory reaction times influenced by Ramadan fasting? Rashid F, Abdelgadir E. One week before the month of Ramadan, the participants' body weights were measured, their flexibility with the sit-and-reach test, reaction rates with the Nelson hand reaction test, agility with the T test, and grip strength with the hand dynamometer. Diabetes Metab. J Acad Nutr Diet. Age Dordr. Turkiye Klinikleri J Sports Sci. Increased fat oxidation during Ramadan fasting in healthy women: an adaptative mechanism for body-weight maintenance. Acarbose in the treatment of elderly patients with type 2 diabetes.