Soft water contains sodium which may aggravate hypertension

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Soft water contains sodium which may aggravate hypertension

Water softeners contain sodium to assist with filtration. The water shouldn't taste salty, but it can raise your blood pressure. Exactly how much sodium is in softened water depends on how hard the water is to start. Usually, the harder the water, the more sodium it will have once it passes through the filter. This article takes a closer look at how water softeners work and why they contain sodium. It also explains how sodium in softened water may affect your blood pressure. Water softeners work by removing these substances, but to do so, they have to add a replacement. Commonly, that replacement is sodium. In areas with very hard water, the softened water coming from your tap can actually add a significant amount of sodium to your diet. The harder the water, the more sodium the softening system must add to replace the dissolved calcium and magnesium. You can multiply this number by 8 to find out how much sodium expressed in milligrams per liter is added to your water by your water softener. Softened water typically contains about If you live in an area with very hard water or tend to drink a lot of tap water, this extra sodium can start to add up.

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Although water is typically crystal clear, it contains minerals and chemicals. This article will look at the differences between the two types of water, as well as the pros and cons of each and what to know about water softening. The hardness of water is determined primarily by the amount of calcium and magnesium it contains. Higher levels of these and other minerals make water hard. Instead of having higher levels of calcium and magnesium, soft water tends to have higher concentrations of sodium , or salt.

Soft water contains sodium which may aggravate hypertension

Water softeners contain sodium to assist with filtration. The water shouldn't taste salty, but it can raise your blood pressure. Exactly how much sodium is in softened water depends on how hard the water is to start. Usually, the harder the water, the more sodium it will have once it passes through the filter. This article takes a closer look at how water softeners work and why they contain sodium. It also explains how sodium in softened water may affect your blood pressure. Water softeners work by removing these substances, but to do so, they have to add a replacement. Commonly, that replacement is sodium. In areas with very hard water, the softened water coming from your tap can actually add a significant amount of sodium to your diet.

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Sodium, the principal mineral of soft water, may aggravate hypertension. No Try it. To see how well you know the information, try the Quiz or Test activity. Log in. Share Feedback. S U. True False. Though there are economical ways to eliminate this extra sodium from your diet, remember that the biggest sources of salt in the diet come from processed foods and the salt shaker. By Craig O. Table of Contents View All. Get Better Grades Now. These choices will be signaled to our partners and will not affect browsing data. So we developed a line of study tools to help students learn their way. This article takes a closer look at how water softeners work and why they contain sodium.

We summarized epidemiological studies assessing sodium in drinking water and changes in blood pressure or hypertension published in English from to from PubMed, Scopus, and Web of Science. We extracted data on blood pressure level or prevalence of hypertension and calculated pooled estimates using an inverse variance weighted random-effects model.

If you are on a low sodium diet, ask your healthcare provider if it is okay for you to drink softened water. Your personal AI tutor, companion, and study partner. However, if you are on a medically-prescribed low sodium diet, ask your healthcare provider to make sure. Relationship to Hypertension. The B vitamins work together with enzymes in the metabolism of energy nutrients and in the making of new cells. Video Answer Solved by verified expert. When you need a break, try one of the other activities listed below the flashcards like Matching, Snowman, or Hungry Bug. A girl has stopped growing in height prematurely because her bones are not going through the remodeling process necessary for growth. In areas with very hard water, the softened water coming from your tap can actually add a significant amount of sodium to your diet. Didn't know it?