Steak n cheese subway calories

Nutritional values for all Subway sandwiches are figured with sandwiches on 9-grain wheat bread topped with lettuce, onions, tomatoes, green peppers inge ornaments cucumbers, according to the company's nutritional data steak n cheese subway calories. The calories is a particular food indicate how much energy it contains. How many calories you need to eat each day depends on factors such as your age, weight, activity level and whether you are trying to lose, gain or maintain your weight.

Log This Food In Prospre. Track macros and generate meals. Purchases made through this affiliate link support Prospre. Total Fat Saturated Fat 4. Trans Fat 0. Cholesterol 48 mg.

Steak n cheese subway calories

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Register Sign In. Search in:. My FatSecret. Food database and calorie counter. Is this information inaccurate or incomplete? Click here to edit. Last updated: 11 Apr 23 PM. Calorie Breakdown:. Nutrition summary: Calories. Food Search.

Steak n cheese subway calories

Nutritional values for all Subway sandwiches are figured with sandwiches on 9-grain wheat bread topped with lettuce, onions, tomatoes, green peppers and cucumbers, according to the company's nutritional data charts. The calories is a particular food indicate how much energy it contains. How many calories you need to eat each day depends on factors such as your age, weight, activity level and whether you are trying to lose, gain or maintain your weight. It also contains 50 milligrams of cholesterol and no trans fat. Diets high in saturated fat put you at risk for obesity, heart disease and other related health conditions, according to the Mayo Clinic. Regardless of your total daily caloric intake, sodium intake should be less than 2, milligrams, according to the Centers for Disease Control and Prevention. Too much sodium intake increases risk of serious health conditions such as high blood pressure. The total carbohydrate content for the 6-inch sub is 39 grams, and the carbs include 2 grams of dietary fiber and 5 grams of sugars.

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Lauric Acid. Adrenic Acid AdA. Trans Hexadec 9 Enoic Acid. Delta Tocopherol. Soluble Fibre. Trans Fat. Added Vitamin B The National Academies of Sciences recommends 46 grams of protein daily for women and 56 grams per day for men. Footlong Pro B. Eicosadienoic Acid. Count the Carbs. Macro Calculator. Carbohydrates and Sugars Carbohydrates.

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Paranaric Acid. Gamma Tocotreniol. Lutein and Zeaxanthin. Food database and calorie counter. Save Cancel. United States. Lightly Active Light exercise days per week. Footlong Pro Grilled Chicken. Free Meal Plans. Hardee's Sausage Patty. Log This Food In Prospre. Brand List Contact Us.