Step in kilometers

Enter the value that you want to convert steps to km or km to steps. A step to km is a free online distance calculator.

Walking is a popular form of exercise that can help you improve your fitness, reduce stress, and maintain a healthy weight. But what do those step counts actually mean in terms of distance? Step length is the distance between the heel of one foot and the heel of the other foot when taking a step. The average step length for adults is around 2. However, this can vary based on a variety of factors, including age, height, weight, and fitness level. Using the formula above, you can calculate your distance in kilometers as follows:. In this formula, step length is measured in inches.

Step in kilometers

Disclaimer: Whilst every effort has been made in building our calculator tools, we are not to be held liable for any damages or monetary losses arising out of or in connection with their use. Full disclaimer. If you've returned from walking or running a number of kilometres and are wondering how many steps you might have taken, you can use our calculator and reference charts to work this out. Our calculators reference data from a research study of 1. The study looked at the number of steps participants took when walking and running at varying speeds. Those who took part in the study were regarded as being of 'normal weight'. Using this data, we can produce the following table of conversions for kilometres to steps. If you have any problems using our km to steps calculator, please contact us. The History of the Calculator. From abacus to iPhones, learn how calculators developed over time.

Not consenting or withdrawing consent, may adversely affect certain features and functions. The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. As you walk, you might wonder how step in kilometers kilometers you have covered with all those steps.

Disclaimer: Whilst every effort has been made in building our calculator tools, we are not to be held liable for any damages or monetary losses arising out of or in connection with their use. Full disclaimer. This figure changes to between and 1, steps for a kilometre when running, due to the increase in stride length. The following figures combine the step counts for men and women and use the ACSM's study results. Note that these are overall averages, across all height ranges.

Joe is the creator of Inch Calculator and has over 20 years of experience in engineering and construction. He holds several degrees and certifications. Full bio. Walking is an excellent way to maintain good health, and many people aim to achieve a daily target of steps to ensure they remain active. As you walk, you might wonder how many kilometers you have covered with all those steps. So, you can estimate the distance you have walked in kilometers by tracking the number of steps walked and multiplying that by the distance of your step or stride length, which results in the total distance walked. This is useful to estimate the number of calories burned walking as well.

Step in kilometers

Disclaimer: Whilst every effort has been made in building our calculator tools, we are not to be held liable for any damages or monetary losses arising out of or in connection with their use. Full disclaimer. This figure changes to between and 1, steps for a kilometre when running, due to the increase in stride length. The following figures combine the step counts for men and women and use the ACSM's study results. Note that these are overall averages, across all height ranges. The calculator at the top of the page works out km figures based upon height and gender, giving a more accurate result.

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Sign me up. Health features How Many Miles is 10, Steps? Use this page to learn how to convert between steps and kilometres. Functional Functional Always active The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. The average step length for a person is 0. Note that these are overall averages, across all height ranges. To use the steps to km calculator you need to follow the below steps. We assume you are converting between step and kilometre. Learn how we calculated this below scroll down. Full disclaimer.

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Get Started with reaction. The technical storage or access that is used exclusively for anonymous statistical purposes. The following figures combine the step counts for men and women and use the ACSM's study results. Steps to Distance Ratio:. To use the steps to km calculator you need to follow the below steps. Learn how we calculated this below scroll down. Calculate Activate this option to save the figures you enter into the form, so that they appear on your next visit. Calculate the distance covered by a number of steps. The study looked at the number of steps participants took when walking and running at varying speeds. Note that these are overall averages, across all height ranges. Warning: It is necessary to enable JavaScript for full calculator functionality. Example: steps to km?