Uu wellbeing week

The Wellbeing Week s offers an extensive program designed especially for you, uu wellbeing week, crafted to be as diverse and inclusive as possible. Our goal is to address various dimensions of wellbeing, encompassing mental, physical, spiritual and social wellbeing, as well as financial, environmental, occupational, and intellectual wellbeing.

The aim was to bring a sense of vitality and wellness in the face of shorter days and longer nights, also known as the winterblues. Do you want to stay updated and receive the latest news? Sign up for the news mail! Most of us are not aware about the things we can influence in our daily life. Therefore UT gives you the opportunity to take the lead in your own well-being.

Uu wellbeing week

Do you talk to your friends, family or fellow students about how you are really doing? And if something is not going well, do you discuss this, for example, with your study advisor? Vitality and good mental health are crucial ingredients for a fun and effective student life. Your daily life and the challenges that come with it affect this. We believe it is important that we make the conversation about your well-being happen, when things are looking both up and down. Because besides re-organising education, providing guidance and tools as well as knowledge to enhance your wellbeing and gain personal skills, there's also still a lot to gain from creating more awareness and breaking the taboo that often still exists. Team student wellbeing offers the possibility to talk to a fellow student or coach, sign up for weekly activities, workshops or study groups, or join us for the Wellbeing Week that is organised twice a year. Are you missing anything or do you have any feedback for us? We are always open for input! Please contact us via studentwellbeing uu. A UU Student well-being taskforce was established in to advise on the actions to be taken within this field.

In this workshop you will learn how to deal with perfectionism, and explore what really matters to you. Click here to read our last newsletter. In our MDT "Van binnen naar buiten" sessions, we come together to explore themes like relaxation, energy, uu wellbeing week, limits, compassion, and talent.

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De volgende editie van de UU Wellbeing Week s zal plaatsvinden van 29 april tot en met 8 mei De Wellbeing Week s biedt een uitgebreid programma dat speciaal voor jou is samengesteld om zo divers en inclusief mogelijk te zijn. Ons doel is om in te gaan op verschillende dimensies van welzijn, waaronder mentaal, fysiek, sociaal en spiritueel welzijn, maar ook financieel, duurzaam, professioneel en intellectueel welzijn. Je kunt je gratis aanmelden voor activiteiten. Bekijken hieronder het programma van de afgelopen editie in november.

Uu wellbeing week

With the Wellbeing Week, we aim to facilitate an open conversation and provide tips, tools and knowledge to get you started, through a diverse programme of activities - so there's always something to suit everyone. First fill in your details after which you can continue to choose your activities. Find a complete overview via students. By providing this data you agree to Utrecht University processing your data. We may use your data to contact you via your chosen communication channels to provide information we believe is relevant for you regarding our events.

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Can I join online even if it doesn't say so in the programme? Feedback Feedback. Skip to main content Menu. Please send your emails regarding the Wellbeing Week to wellbeingweek uu. Click here to read our last newsletter. During the well-being weeks we will give special attention to enjoyment, vitality, physical and mental health, and relaxation. Read more Share this page. Because besides re-organising education, providing guidance and tools as well as knowledge to enhance your wellbeing and gain personal skills, there's also still a lot to gain from creating more awareness and breaking the taboo that often still exists. Curious to learn more, then read more about the student well-being team, taskforce and work programme. Join the WhatsApp Community. Most of us are not aware about the things we can influence in our daily life. Check students.

View the programme and sign up from tomorrow the 21st onward!

Sign up for the news mail! We believe it is important that we make the conversation about your well-being happen, when things are looking both up and down. Therefore UT gives you the opportunity to take the lead in your own well-being. Because besides re-organising education, providing guidance and tools as well as knowledge to enhance your wellbeing and gain personal skills, there's also still a lot to gain from creating more awareness and breaking the taboo that often still exists. No, unfortunately you can only join online if it is specified in the programme. Do you talk to your friends, family or fellow students about how you are really doing? Feedback Feedback. Team and taskforce student-wellbeing A UU Student well-being taskforce was established in to advise on the actions to be taken within this field. No results with the specified filter. There are often a lot of deregistrations closer to the event, especially after attendees receive the reminder email two days before, resulting in spots opening up. Weekly workshops and coaching are being offered throughout the entire academic year. By then one week of activities where organised to stress the importance of a healthy workplace.