Wawa breakfast calories

Proper nutrition is necessary for developing your mind and body. Therefore, the food we eat daily must have the right balance of nutrition to give strength and energy.

A chain of retail convenience stores, Wawa offers a number of specialty beverages, grocery store foods, made-to-order meals, snacks, and desserts. Many Wawa venues also offer fuel, making this establishment a popular pit stop. Most stores are open 24 hours a day, seven days a week, every day of the year. The Wawa organization has a history in dairy farming, and offers a wide selection of Wawa-branded dairy products, including 11 flavors of ice cream, a few creamer types, and nine flavors of milk. The healthiest options are fresh fruit or veggie cups. You can also prepare your own coffee keeping it healthy by limiting cream and sugar. Wawa offers a variety of grab-and-go options such as create-your-own hoagies, sandwiches, and bowls, snacks typical of a convenience store, and Wawa-packaged dairy products, including milk and ice cream.

Wawa breakfast calories

Register Sign In. Search in:. My FatSecret. Food database and calorie counter. Is this information inaccurate or incomplete? Click here to edit. Last updated: 31 Jul 23 AM. Calorie Breakdown:. Nutrition summary: Calories. Food Search. Save Cancel. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.

Kids' Meals.

.

While hoagies are available in three sizes and 21 varieties, just like the Breakfast burritos which are available in 21 varieties too. Not to mention healthy. How much are Wawa breakfast sandwiches? Are Wawa breakfast menu items healthy? How many calories in Wawa breakfast bowls and hoagies? And you can also build your own sandwich or bowl however you want. Sourdough Melts are my favorite breakfast at Wawa. Melts feature thick sliced artisan sourdough bread piled with your choice of breakfast ingredients. Choose your favorite one from the list below:.

Wawa breakfast calories

A chain of retail convenience stores, Wawa offers a number of specialty beverages, grocery store foods, made-to-order meals, snacks, and desserts. Many Wawa venues also offer fuel, making this establishment a popular pit stop. Most stores are open 24 hours a day, seven days a week, every day of the year. The Wawa organization has a history in dairy farming, and offers a wide selection of Wawa-branded dairy products, including 11 flavors of ice cream, a few creamer types, and nine flavors of milk. The healthiest options are fresh fruit or veggie cups. You can also prepare your own coffee keeping it healthy by limiting cream and sugar.

55.6 kg in lbs

United States. Food Search. At Wawa, you can choose from a number of offerings to create a sandwich or hoagie the regional term for a sub sandwich that meets your flavor preferences. Use limited data to select advertising. Wawa's specialty frozen beverages are plentiful and popular. Wawa wants to serve the best meals with low sugar levels for customers with high BP and sugar. For another hot cheesy pick that comes in at fewer calories, choose the cheddar stuffed pretzel. It provides nourishment to meet the varying needs of its regular and new customers. Ham and Cheese Sandwich. Register Sign In. A ounce serving has calories, 32g fat, 20g saturated fat, g carbohydrates, 10g protein, mg sodium, and g sugar. Pepperoni Sourdough Melt. Wawa's ounce dulce de leche latte with whole milk provides calories, 11g fat, 7g saturated fat, 68g carbohydrates, 5g protein, and mg sodium. Order a small portion of the meatballs for calories, 19g fat, 6g saturated fat, 10g carbohydrates, 6g protein, and mg sodium. One ounce serving has calories, 18g fat, 11g saturated fat, 82g carbohydrates, 16g protein, mg sodium, and 81g sugars.

Register Sign In. Search in:. My FatSecret.

Any of these "sides" could easily be a meal, or be paired with a salad for a more balanced, filling option. This bowl provides calories, 36g fat, 15g saturated fat, 56g carbohydrates, 30g protein, and 1,mg sodium. One ounce serving has calories, 0g fat, 0g saturated fat, 24g carbohydrates, 18g protein, and mg sodium. Multigrain Bagel. List of Partners vendors. Learn about our Medical Review Board. Create profiles for personalised advertising. You can try some healthy lower, sugar beverages of Wawa, such as hot flavored brews, hot cappuccino with whipped cream, caramel with almond milk, and slightly sweet cold brew coffee. This popular bakery item has calories, 10g fat, 5g saturated fat, 24g carbohydrates, 4g protein, and mg sodium. If you want extra protein, you can order grilled chicken on this garden salad, or opt for the Southwest Chicken Salad, which has calories and 7 grams of saturated fat. Pepperoni Sourdough Melt.