I feel it in my head

But if you find yourself wondering why your head feels heavy, there are a few factors to consider. In truth, there are a variety of reasons why your head feels heavy.

If the back of your head is feeling heavy, it may be a symptom of many different conditions. Pinpointing the exact cause can be challenging. A heavy feeling in the head can make getting through the day particularly difficult. There are many different possible causes of a head that feels heavy. These range from mild conditions like a headache or sinus infection, to more serious conditions like a concussion or brain tumor. Any injury that causes strain or pain in the muscles of the head and neck can make your head feel heavy and more difficult to hold up. Sports injuries, car accidents, or overexertion of the neck caused by lifting heavy items, can put strain on the neck muscles and lead to a heavy head feeling.

I feel it in my head

Hi Deepak, First of all I am grateful to you for helping me transform through your books, guided meditations, articles etc…. I have been doing meditation for 2 years. For the past 4 months, I have been doing it consistently without any break- every day the same time. Recently I am feeling a greater sense of relaxation both in my Mind and Body. And as soon as I identify that my head is not relaxed or not in sync with my body, I immediately come out of that relaxation from my whole being. My experience is not the same every day, but I feel like I am stuck in the head part every day. In the sitting posture, my head will be heavy during this relaxed state. In the middle of my sleep if I am disturbed, at that time, my head is grounded but my body is free. I feel like, why I am not free? I just want to know why my head is not having the same body experience even though I am not anxious or turbulent inside? Do I have to change my method of meditation?

Furthermore, there are steps you can take to combat diabetes and reduce blood pressure, which can also help. The nature of the paresthesia depends on the nerve or nerves affected, as well as the underlying condition causing the issue.

Brain health is not only critical to mental capacity but is also paramount to emotional wellbeing. Your feelings and your thoughts are intimately connected and to feel good, you have to think good. Brain fog can show up in a variety of ways. Mostly it feels like your head contains cotton candy where there once was dense intellectual nervous tissue. You may have difficulty making up your mind, small decisions are a big deal, you need more coffee to focus, more snacks to stay awake, and more booze at night for temporary relief from the fog. In more severe cases, you might have headaches, problems with your vision or even nausea.

Pressure in the head when lying down that is relieved when upright is a symptom of elevated intracranial pressure ICP. This is when pressure in the brain and surrounding cerebrospinal fluid increases to the point that it can cause severe brain damage and even be fatal. Elevated intracranial pressure can be caused by a brain bleed, an infection, a brain tumor, or a head injury. In addition to headache, you may experience nausea, vomiting, and vision changes. This article explains elevated intracranial pressure, its common symptoms, and possible complications. It also discusses the causes of increased intracranial pressure and how it is treated.

I feel it in my head

Pressure in your head can have different causes, with symptoms that affect different areas depending on whether the cause is a migraine headache , allergies, or more. The underlying factor isn't usually life-threatening but the pressure can be the result of serious condition such as head injury or brain tumor. With a tension headache or sinus infection, there are over-the-counter medications and home remedies that can help to relieve your symptoms. You may need to see a healthcare provider to diagnose what's causing pressure in your head, though, and to ensure appropriate treatment. This article will explore what types of problems can cause pressure in your head and what you can do to find relief. It also presents causes that may be related to an underlying health condition. Your head is made up of a complex system of lobes, empty spaces called sinuses, blood vessels, nerves, and ventricles. Pressure is regulated very closely in all of these systems, and any disruption to this balance can be noticeable.

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Recently I am feeling a greater sense of relaxation both in my Mind and Body. This chronic condition, called trigeminal neuralgia TN , primarily arises as sharp, stabbing, and severe facial pain. The Company. Tension headaches and migraine are among the most common. Exercise causes the release of helpful chemical messengers called cytokines as well as chemicals that are responsible for elation called endorphins. You may experience symptoms such as headaches, vertigo, fatigue, drowsiness, and blurred vision, which can also lead to a heavier than normal feeling in the head. Ask Deepak. Feed your brain. Antiviral medications are sometimes prescribed to treat the flu. Medications are first-line treatments, but occipital neuralgia exercises you can do at home or with a physical therapist can complement them. How it feels: Migraine pain is usually described as pulsing or throbbing. Muscle pain can be identified in-office, and you may receive a prescription for physical therapy to learn stretches and strengthening exercises to relieve discomfort and prevent future episodes, says Wright.

Various health conditions can cause a feeling of pressure in the head. Some, such as a sinus headache, respond to over-the-counter treatments.

Occipital neuralgia is a rare kind of headache that arises in the neck before spreading up to the head, face, and eyes. This involves:. Hormonal transitions are common throughout your life, whether during pregnancy, postpartum, menopause, or just unexpected changes in your environment and lifestyle. A heavy feeling in the head can make getting through the day particularly difficult. Learn the causes, treatments, and home remedies for allergic rhinitis. Summary of evidence-based guideline: complementary and alternative medicine in multiple sclerosis: report of the guideline development subcommittee of the american academy of neurology. There is no cure for MS and medications are not always effective in relieving symptoms. Impaired sleep Poor sleep hygiene, like an irregular sleep and wake time, getting less than seven to eight hours of sleep a night, or blue light exposure before bed disrupts your natural circadian rhythm aka your internal body clock. Hormonal changes and mental fuzziness Hormonal transitions are common throughout your life, whether during pregnancy, postpartum, menopause, or just unexpected changes in your environment and lifestyle. Knowing the symptoms of sinusitis can help you better to treat it. What it is: Also known as tension-type headaches TTH , tension headaches are the most common type of headache. While the evidence is somewhat mixed, some alternative methods can also be attempted to help with head paresthesia or problems related to nerves. What they feel like: Pressure, pulsing, or throbbing all over or in a specific area of the head. Exercises to Help Treat Occipital Neuralgia.