Kfc wing calories

Get our iOS app from the App Store.

Download spreadsheet CSV. Add to diary. Add to favorites. Nutrition Facts. Thiamin [Vitamin B1]. Riboflavin [Vitamin B2].

Kfc wing calories

Kentucky Fried Chicken, often known as just KFC , is one of the most popular fast food restaurants in the world. With more than 21, locations around the world, KFC's menu is built around chicken, and also includes sides, sandwiches, and desserts. Most items at KFC are served family-style, which can make portion control difficult. While many dishes are high in calories, saturated fat, and sodium, many of the meals at KFC can be enjoyed in moderation. Making a few swaps or adding in more vegetables can help create a well-rounded meal. The sodium levels are also high for many meal options. If eating at KFC often, try to choose your other meals so that they contain less sodium and more veggies, as well as high fiber foods, to help offer daily nutritional balance. For the healthiest dish at KFC , opt for the grilled chicken wings, which deliver 70 calories per wing thanks to the cooking method. You can order an iconic bucket of fried chicken in 8, 12, or 16 pieces, or get the Original Recipe as part of a meal or sandwich. One Original Recipe Chicken Wing provides calories, 8g fat, 2g saturated fat, mg sodium, 3g carbohydrate, 0g sugar, 10g protein. Eating three wings provides the same amount of calories and sodium and more fat than one chicken breast. The Original Recipe Chicken Breast provides calories, 21g fat, 4g saturated fat, mg sodium, 11g carbohydrate, 0g sugar, and 39g protein. Original Recipe Chicken Thighs are a middle-of-the-road option in terms of calories: one Original Recipe chicken thigh has calories and 19g fat, plus 19g protein. Note that breasts are lower in saturated fat and calories per ounce than wings and thighs.

How much protein is in Hot Wings 6 pieces?

Serving Size 1 wing wing without skin about 39 g. There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references. Turkey - Dark Meat - With Skin. Pork Ribs - Country Style - Dry.

Register Sign In. Search in:. My FatSecret. Food database and calorie counter. This listing is archived because the product or food is outdated or no longer available.

Kfc wing calories

Read on to see an illustrated list, linked to the famous calcount interactive panel which displays KFC nutrition information including values for protein, sodium , and carbohydrates. This list covers the individual items that you will find in the boxes and bundles:. Most of the calories in the coleslaw come from the creamy, mayo-like sauce which gives this product its distinctive tangy flavour. There are 99 calories in each serve of KFC Gravy. Please bear that in mind before you order it as a dipping or pouring accompaniment to your chicken and chips. There is not much to say about this item — it is a standard commercial bread roll topped with some sesame seeds.

Immediate start jobs no experience

Available portions. Find on Amazon. To learn more on theses, check our blog posts on Proteins , Carbohydrates and Fats. Sides such as macaroni and cheese , buttermilk biscuits, and cornbread muffins add calories, carbs, and fat without leaving room for much of chicken's nutritional benefits—namely protein. Octadecatetraenoic acid. Use profiles to select personalised advertising. Looking to lose weight? Amount of fiber in Hot Wings 6 pieces : Fiber. Octadecenoic acid. Riboflavin [Vitamin B2]. The Extra Crispy Chicken Drumstick has calories, 12g fat, 2g saturated fat, mg sodium, 5g carbohydrates, 0g sugar, and 10g protein per drumstick.

A new addition to the menu, KFC fries add calories and 1,mg of sodium to this meal. Customers can select different sides like coleslaw or green beans for healthier options.

How much cholesterol is in Hot Wings 6 pieces? I never skip arm day. These choices will be signaled to our partners and will not affect browsing data. Amount of fat in Hot Wings 6 pieces : Total Fat. If you are gluten sensitive or have celiac disease, exercise caution when ordering. With no added sauce and small portion size, the extra crispy chicken tenders are your best option on this part of the menu. Recommended daily intake of essential amino acids is provided for lbs person. For a Serving Size of g. For a diabetes-friendly meal, order the kids' portion of the popcorn nuggets and pair them with the house salad. KFC expanded its plant-based menu nationwide in early , and began serving Beyond chicken nuggets in all of its restaurants.