Stephanie sanzo bio

Stephanie Sanzo is an American fitness trainer, modelInstagram influencer, and YouTuber who has gained global recognition for sharing her fitness tips, workout tutorials, and transformation photos on Instagram. Born on Stephanie sanzo bio 2,Stephanie grew up in Australia alongside her siblings, stephanie sanzo bio. As an adult, Stephanie was never fond of fitness or workouts; however, she got into fitness after the birth of her kid.

Everyone specializes in different professions and those who follow their profession definitely move forward, so today in this post we have told about such a witness. Formerly known since Steph Appropriate Mum, shii is a trainer and health blogger whom began health modeling in Shii has also become a notability subjective trainer and is known upon Instagram since stephaniesanzo whr shii has more than 3 1,, followers. However, next putting upon 25 kgs next getting expecting with hur initial child, she decided 2 start exercising and heaviness instruction. Not Know Weight approx.

Stephanie sanzo bio

As someone who understands what it takes to work hard, she hopes to inspire others through her platform so they can see great gains for themselves as well. Growing up, Stephanie was not very into fitness. But at years old, she had a baby boy and had put on some weight. It was here that she would begin to take care of her body. So, she grabbed some dumbbells, began at-home workouts to drop fat, and enrolled in a personal training course with hopes of making that a career. After the birth of her second child, she began to look for new ways to stay fit. A medical complication made running challenging, so she got herself a gym membership and began to train seriously. As a result, she did compete in some shows, even finishing in the top spots, but given the competitive lifestyle and strict diet, she stepped away to focus more on her health and wellness. With her personal training taken care of, she began seeing more clients and also changed up her own routine from more competition prep to strength training with hints of powerlifting. Moving forward with her goals, she continues to devote her time to her own training and helping others, as she hopes to be an inspiration for them as well. Working with reps in the range, and her sets in the range, she gives herself a great chance to shape and tone her muscles. While training is imperative, so too is the work done in the kitchen. Stephanie eats a great balance of fat, protein, and carbs with more of an emphasis on protein, as this is the building block of all muscle. She is less focused on eating too many carbs and fats, as she is with too many calories.

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Stephanie Sanzo is an Australian born personal trainer, physical trainer and all-around fitness guru. Sanzo, a true social media star, shares her fitness journey with her millions of followers and followers on various social media platforms as she inspires and guides people around the world to start their own journey to fitness. She belongs to the class of 21st century celebrities who wield massive influence on the internet and beyond. Stephanie Sanzo was born on April 2, She lives in the coastal city of Geelong, in the state of Victoria, Australia.

Also a bonafide social media star, Sanzo shares her fitness journey with her millions of fans and followers across various social media platforms as she inspires and guides people across the world to commence their own journey to fitness. She belongs to the class of 21st-century celebrities who wield enormous influence on the internet and beyond. Stephanie Sanzo has said that she is a powerlifter. She discovered powerlifting when she had her first child and she wanted to be fit and healthy. Powerlifting has transformed her outlook in fitness and also on life. Stephanie Sanzo was born on the 2nd of April She lives in the coastal city of Geelong in the state of Victoria, Australia. Growing up as a teenager and as a young adult, she had no interest in fitness or bodybuilding.

Stephanie sanzo bio

Stephanie Sanzo is an Australian fitness celebrity, personal trainer, and YouTube star. Stephanie Sanzo was born on April 2, , in Australia. She was not interested in physical exercise or going to the gym as a young girl. She was more into music and art and had a passion for singing. She became pregnant with her first child, a son named Diezel when she was 19 years old. She gained over 25 kilograms during her pregnancy, which made her feel insecure about her body. She decided to start working out at home with a pair of dumbbells to lose the excess weight.

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Get help. So, she grabbed some dumbbells, began at-home workouts to drop fat, and enrolled in a personal training course with hopes of making that a career. Stephanie Sanzo is an Australian born personal trainer, physical trainer and all-around fitness guru. Subsequently, she does cardio and full-body exercises, including squats, crunches, running, push-ups, pull-ups, v-ups, and more. January 2, In her first competition, Stephanie nailed it and finished 2nd. Stephanie Sanzo is from australia. Following this early success, she went on to win numerous national as well as local fitness competitions. You may also like. She started this new chapter of her fitness journey from the comfort of her home and soon after, she signed up for a gym. Below Post Ad. Not Know Weight approx. She began her training with a pair of dumbbells and gradually moved to an intense workout.

Besides being a fitness enthusiast and trainer, Stephanie is also a mother of two kids and has a husband. As of September , Stephanie Sanzo is 36 years old.

Below Post Ad. Everyone specializes in different professions and those who follow their profession definitely move forward, so today in this post we have told about such a witness. Sanzo has two children from his first marriage. March 13, She is Great Instagram Star. Stephanie Sanzo is 36 Years Old in December Forgot your password? You may also like. Add Biography Login. She is known to spend all her time lifting weights and she does not perform any cardio exercises. Born on April 2, , Stephanie grew up in Australia alongside her siblings. For Stephanie and supplementation, she uses her own supplements of choice to power all of her workouts. She weighs about 57 kg. Stephanie Sanzo was born on April 2,