Texas roadhouse nutrition

Mar 7, Texas Roadhouse 0 comments. Texas Roadhouse offers a variety of dishes, including steaks, ribs, chicken, seafood, and sides.

With a full menu of family-style favorites, Texas Roadhouse aims to be more than a steakhouse. The chain also offers an array of appetizers, sides, and desserts. The large portions at Texas Roadhouse can make it tricky to navigate the menu. Most of the meals are high in calories, fat, and carbohydrate, and many are quite high in sodium. A caveat to keep in mind is that Texas Roadhouse makes much of its food from scratch, therefore the nutrition information provided is, at best, an estimate.

Texas roadhouse nutrition

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Consider opting for no dressing or using sparingly. These allergens are frequent ingredients in many recipes and menu items may be vulnerable to cross-contamination.

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Looking for the nutrition facts for everything on the Texas Roadhouse menu? We have the serving size, calories, fat, protein and carbs for just about every item that Texas Roadhouse offers. Let us know! The Beef on the Texas Roadhouse menu with the lowest amount of calories are Sirloin Kabob calories , Dallas Fillet 6 oz calories and Sirloin Steak 8 oz calories. The Beef on the Texas Roadhouse menu with the highest amount of calories are Ribeye 16 oz calories , Prime Rib 12 oz calories and Dallas Fillet 8 oz calories. Expand Chicken Description.

Texas roadhouse nutrition

With a full menu of family-style favorites, Texas Roadhouse aims to be more than a steakhouse. The chain also offers an array of appetizers, sides, and desserts. The large portions at Texas Roadhouse can make it tricky to navigate the menu. Most of the meals are high in calories, fat, and carbohydrate, and many are quite high in sodium.

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Learn about our editorial process. If craving red meat, consider ordering the Lil' Dillo steak bites, which deliver only calories, 4 g fat, 1. For a general idea of the nutritional information of some common items found on restaurant menus, you can refer to the following estimates note that these values are approximate and may not reflect the exact figures for Texas Roadhouse :. There are items that contain veggies and higher fiber foods, but overall, the options are lower in fiber and higher in sodium. However, remember that they will have caffeine unless you ask for decaf. Texas Roadhouse uses proprietary spice blends and therefore does not make a full list of ingredients publicly available. If you are allergic to certain foods or need to avoid specific ingredients, let your server know before you place your order. This is all before any sides, so stick with the green beans for the most nutritious dinner. The Texas Roadhouse Nutrition value of each dish varies depending on the ingredients and cooking methods used. In general, plain water is always the healthiest option, whether you're dining out or at home. A cup of the Texas red chili with no beans contains calories, 15 g fat, 5 g saturated fat, 13 g carbohydrate, 4 g sugar, 17g protein, and mg sodium. Was this page helpful?

This has all of the best healthy Texas Roadhouse menu items you can order. From salads to steaks and grilled chicken at Texas Roadhouse, this list has it all.

If you are allergic to certain foods or need to avoid specific ingredients, let your server know before you place your order. Full entrees at most restaurants, including Texas Roadhouse, are large and contain more than one serving of food. Use profiles to select personalised content. These hearty entrees can be high in calories, fat, and sodium, but you can up the nutritional value somewhat by looking for lean sources of protein , avoiding creamy sauces, and choosing sides wisely. With any chicken dish, keep your choice of sides in mind. A low-carb meal at Texas Roadhouse is possible if you order a lean protein. Both the 4-piece and 3-piece fried catfish meal are the highest-calorie seafood meals on the menu the 3-piece meal delivers calories , and boast the most fat. You'll have your choice of popular cuts like sirloin, NY strip, porterhouse, and ribeye, in multiple sizes—most between 6 to 12 ounces. Having a sense of your options will help you choose a satisfying meal you can enjoy while still staying on track with your goals for health and wellness. The salad dressing choices at Texas Roadhouse each add at least calories to your greens up to extra calories , as well as adding at least 7 more grams of fat up to 56 grams per 2-ounce serving. The Texas Roadhouse Nutrition value of each dish varies depending on the ingredients and cooking methods used. Vegetables are typically a nutritious choice, but most of the veggies at Texas Roadhouse are cooked in butter —making them higher in calories, fat, and salt than they may be at other restaurants. You can also save some calories and fat by ordering without the lemon pepper butter. Use profiles to select personalised advertising. The grilled BBQ chicken option contains calories, 3.