9 round

I'm a pretty active lady. I Crossfit and weight lift.

Everyone info. Each at-home workout includes a dedicated trainer to help guide you through each exercise. With just minutes a day, our kickboxing fitness program can help make you stronger, physically and mentally. If a trial is offered the trial days are free, cancel within trial to not be charged. Payment will be charged to iTunes Account at confirmation of purchase.

9 round

Life demands a lot. You're being pulled in a million directions. If you can't remember the last time you did something for yourself, 9Round kickboxing fitness is for you. You deserve the chance to show up stronger in your life, every day. Wherever you are on your fitness journey, you'll feel at home in our intimate, boutique studios. I have lost nearly 60 pounds since then and have been able to keep it off. They wanted to create a place where busy people like them could go to get a killer workout without planning their whole lives around fitness classes. Nothing is holding you back from your best self. The world's best kickboxing fitness Schedule Your First Workout. Find a studio near you Enter your location. This is your time Life demands a lot. Find A Studio. What are you fighting for? Explore The Workout. Designed to keep you in the fight 9Round gives you an outlet to compete against yourself — and get stronger with every workout.

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Each at-home workout includes a dedicated trainer to help guide you through each exercise. With just minutes a day, our kickboxing fitness program can help make you stronger, physically and mentally. If a trial is offered the trial days are free, cancel within trial to not be charged. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least hours before the end of the current period.

Nutrition and exercise go hand-in-hand, which is why 9Round has developed a special partnership with a KILLER meal delivery service to help you eat right while fighting for your fitness goals. Trifecta is our U. So, take advantage of this meal delivery service, and start eating like a champion. Nothing else out there feels as good as kicking and punching a bag. Where else do you get a chance to unleash your inner badass? This is more than a workout. No math. No weird recipes. Just guidelines that keep you on track. I have now lost a total of pounds.

9 round

I want my kids to watch me get stronger and love myself enough to improve. This is between you and your will to change. Your instructor will give you modifications based on your fitness level so that you can focus on pushing yourself. Just when you think you can't keep going, your instructor will be there to remind you what you're capable of. For three minutes at a time, you'll see just how strong you are. Functional movement training using dumbbells, kettlebells, medicine balls, jump ropes and other equipment to build strength and stamina. The real fun begins with punching and kicking various boxing and kickboxing bags to build power and coordination. Learn real kickboxing techniques and feel your skills growing with every hit you land.

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With just minutes a day, our kickboxing fitness program can help make you stronger, physically and mentally. The first couple circuits included "strength training" with dumbbells and a medicine ball. To not be charged please cancel your subscription before your trial ends. Kickboxing is extremely effective at getting and staying in shape. If a trial is offered the trial days are free, cancel within trial to not be charged. Each at-home workout includes a dedicated trainer to help guide you through each exercise. First time I tried to use it, it just spun and never loaded, I let it spin for like 20 minutes. Nutrition support. I've even tried parkour. Heart rate training. Compatibility iPhone Requires iOS Love this app but the glitches make me want to cancel sometimes.

Life demands a lot. You're being pulled in a million directions.

Meet the 9Round nation 9RoundIndependencemo. If you can't remember the last time you did something for yourself, 9Round kickboxing fitness is for you. Specialized Medical Center. If there is a trainer I like more, I would like to just pick theirs. Size Compatibility iPhone Requires iOS Related Content. You Might Also Like. Workouts change every day. I'm paying for a similar cost to a gym. Filed under. With just minutes a day, our kickboxing fitness program can help make you stronger, physically and mentally.